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It's been 2 years today since I graduated from Sampoorna Yoga in Goa. It's been an amazing journey so far and I am so very grateful to all my students and teachers. Thank you all for being part of my journey and allowing me to be a part of yours 🙏 #yoga #yogalife #yogaflow #yogauk #yogagirl #yogateacher #yogastudent #sampoornayoga #sampoornayogaindia #sampoornayogagoa #graduationceremony #fireceremony #ceremony #
Satya-commitment to truth. I wanted to write about truth yesturday as I was having a pretty bad day with financial worries , getting cross, falling out with my loved ones, stress eating cheap and nasty mince pies by the tonne, it's just not really something we promote about our selves on social media, but yeah we all have goods and bads, ups and downs, yeah we all get it, Today I feel much better but thought I'd share my thoughts, Anyway satya is truthfulness, not just avoiding lies like "my dads got ten Ferraris", it's more about aligning with your intentions! Not only avoiding exaggerations and mistruths , but also self-deception . Can you really act and display what your true intention is. Can I use less plastic, break attachment that don't serve me anymore, feel kindness to those whom I have difficulty with, can I align to my intentions. First we can quieten to notice what our true desire is and once clear can we live our truth. #truth #isleofskye #yoga #meditation #scotland #scotlandsbeauty #satya #patanjali #sutra #yogauk #bwy #kiltrock #dadirri
HELP US RAISE BAGS OF CASH FOR ANTHONY NOLAN! Please come and be part of our Christmas fundraiser morning! Take a 60 min yuletide yoga class for just £5, browse our products fayre, or make local business connections at our networking session. Come and join us on Friday December 15th at Feel Wellbeing in Watford. All proceeds will go directly to the incredible @anthonynolancharity >>> feelwellbeing.com 🎁
Our Brooklands Barn Yoga Retreat is set near the wonderful town of Arundel - named the most relaxing place in England! Join the @sallyparkesyoga retreat team in 2018 at the fabulous @brooklandsbarnretreat (we also host our residential pregnancy yoga teacher training here) book now at sallyparkesyoga.com 🙏🏼 . . . . . #yogaretreats #yogaretreat #yogaholiday #yogagetaway #yogabreak #yogauk #yogainuk #yogaeverydamnday #yogaerrdamnday #instayoga #igyoga #yogi #yoga #handstand #yogapose #soul #spirituality #meditate #trueself #balance #meditation #Igyoga #sallyparkesyoga #yogaeverydamnday #yogalife #yogini #asana #retreatyourself #treatyoself #treatyourself
How many layers I start my yoga practice in vs how many I end it in... 😅⛄️ this is actually light layers, sometimes I start in a coat too 🙈😂 Anyone else rocking a hat and a scarf to do yoga in at the moment?! Still, it’s worth it to flow in the sun ☺️ #winteryoga #britishproblems
✨3 WEEK COUNTDOWN ✨ I know most of us enjoy the act of giving over the festive season, but here’s a reminder for *YOU* with the job to do, family to care for, book to write, music to make, food to cook, cakes to bake, photos to take, lives to save - don’t forget yourself. If you’re already planning on coming along to this, if you want a weekend out to indulge in your practice, make new friends, let old emotional junk go, enjoy the silence of the countryside and lie under a full moon, make sure you put your deposit down before Jan 1st to get the earlybird rate. Info via the link in my bio or feel free to DM with any questions 🤗💚 #fullmoonyoga #yogaretreatuk #yogainspiration #glastonbury #retreatyourself #yogaholiday #yogauk #selflove #yogaeverywhere #yogaeverydamnday #honestyoga #yogainspiration #yogalife #giftforme #yogagirl #letthatshitgo #positivevibes #yogaretreat #yogalifestyle #practiceandalliscoming #raiseyourvibration
Remember there is only 1 class this evening at 6:30pm which is a hot Flow with zoe. As our timetable has now reduced for the xmas period. See you on the mat ...🙏🏼 - - #yoga #yogauk #manchester #xmasperiod #strong #flexible #behappy #positivevibes
Come join me at London’s premier yoga centres – Triyoga or the Life Centre - for one of my weekly open Scaravelli inspired yoga classes. …………………………………….. Monday …… 12.15-1.10pm …… Triyoga, Soho. Monday …… 7.40-9.10pm …… Triyoga, Camden. Thursday …… 12.30-1.45pm …… Triyoga, Camden. Friday …… 9.45-11.00am …… The Life Centre, Notting Hill. Friday …… 12.30-1.45pm …… Triyoga, Chelsea. …………………………………….. Scaravelli inspired yoga is a stress free yoga, that benefits everyone. The yoga classes are suitable for all ages and all levels of yoga experience (beginner, intermediate or advanced). Regardless of your level of fitness, you will discover a longer, stronger and more flexible spine, a calmer mind, and begin to enjoy increased energy and ease of movement. …………………………………….. #scaravelliyoga #triyoga #thelifecentre #londonyoga #yogainlondon #weeklyyogaclasses #yogaeveryday #yogauk #yogahealth #yogabenefits #yogaadvertising #camden #hathayoga
Another busy week ahead in the @urbanzenyogamovement studio. Looking forward to seeing lots of lovely people choosing to keep on with their practice in this indulgent festive season 😁👏🙏 - Also wishing good luck to my lovely friend and student @cofranks22 as you embark on your wonderful yoga teacher trying in Rishikesh India where I did mine @indianyogaassociation . Monday - Vinyasa Yoga 18:00 . Tuesday- Chair Yoga 11:00 Tuesday- Beginners Yoga 13:15 . Friday- Yoga Mum 10:00 Friday- Beginners Yoga 12:15 . Saturday- Rise & Shine Vinyasa 10:00 . Sunday- Ashtanga Vinyasa 8:30 . EveryBODY is welcome 🙏😁🤪 ___________________________________________________
It’s so nice to take a break from all the craziness of December, step back and think about what’s really important. Taking time to connect with the people around, rather then rushing past them to get to the sales. I love Christmas, but I find it so easy to get swept away with it all if I’m not mindful. To stay sane I recommend putting things you really enjoy doing into your day, and asking who you are doing things for? If it’s not going to make you happy let it go! - - - - #yoga #cold #winterphotography #yogaeverywhere #yogaeverydamnday #veganfit #yogauk #yogamat #yogafun #yog #yogapants #yogachallenge #yogainspiration #yogaposes #yogagram #yogalover #yogaoutside #instayoga #instagood #instagay #vegan #veganism #veganyogi #snow #inspirationalquotes #mindfulness #advice #christmas
✨ GIVEAWAY WINNER! ✨ The winner of the 2. Advent Giveaway is.... @vivamarix ✨✨✨ Congratulations 💛 Stay tuned next Sunday for another giveaway! • • • • • #moonchild #moonchildyogawear #activewear #danishdesign #madeineu #ecofriendlyfashion #igyoga #yogadk #yogauk #yogalove #yogi #yogagermany #yogaflow #yogaeveryday #fitfam #fitfamdk #fitnessfashion #athleisure #lifestyle #happy #inspiration #motivation #monday #ocean #beach #december #giveaway #christmas
Winter is finally here! Stay warm with the BeMo bottle and always BE YOU #beyou #bemobottle #winter #snow #snowing #motivation #new #release #winterwalks #coffee #tea #motivation #motivationalquotes #yogauk #hiking
A wonderful walk with fellow yogi today along the river @_rachelmorwenna ✨sports yoga today 7:30pm as usual.✨ see you there! Ziba
Thank you to all our customers keeping us busy in the lead up to Christmas 🎄🎁 #purenature #handblended
"YOGA IS MY THING!" says the likely future Queen of England. This is more evidence of how Yoga will influence society, just as the yugas predict, the world is on an upward turn, and the ancient science of yoga is going to infiltrate every corner. Also great to see another mother/child relationship in Yoga as it was Megan''s mother, Doria, a Yoga Teacher, who introduced the Princess to it....the future is bright! Start Your Practise Today with Chi Kri Yoga / www.chikri.com 🙏🏼 ⭐️ #yoga #yogauk #yogalove #yogaclass #meganmarkle #royalfamily #queenyogi #queenpigeon #yogafamily #yogalondon #londonevents #london #londonforyou #londonfitfam #londonfitness #londonist #yogainlondon #yogaeverydamnday
NEW Ferocity♻️ Legging alert! Limited edition prints Moon Rose 🌹 and WhiteSnake are here🙌🏽. Get them while we have them🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🕉. . . . . . #yogalife #yogaeverywhere #yogawear #igyogafam #yogaeurope #yogatouslesjours #yogatights #printedleggings #ecostyle #yogaeurope #yogafun #yogaespaña #yogagermany #yogahverdag #yogabelgium #yogaday #yoganl #yogaberlin #yogauk #athleisure #yogaoutdoor #ferocity #igyogagram #athleisure #yoganorge #yogaitalia #yogaleggings #yogafun #fitfamnl #yogafit #yogaplay
The Tree Pose or Vrkshasana is not a Yoga Pose of the body at Chi Kri Yoga. But a mind exercise. It is 99% mental and 1% of a physical challenge (unless you are carrying an injury or weakness). See the Chi Kri trainees working on their poses here....soon they'll be mighty oaks! 🙏🏼 🧐 #chikri #chikrifam #ckg17 #teachertraining #yogateachertraining #goldstandard #chikriyoga #yoga #yogauk #yogafamily #yogalove #familygoals #yogaposes #meditation #asana #tree #treepose #trees #asana #vrksasana #vrkshasana #vrikshasana
Day Christensen’s first ever UK workshops are available to book now at www.newenergyyoga.co.uk #yoga #ashtanga #ashtangayoga #ashtangayogi #winchester #yogagram #instayoga #yogauk #namaste #yogainspiration #yogachallenge #yogaeverydamnday #yogainspiration #asana #yogi @day1yoga
Sometimes you just need to disconnect and enjoy your own company. #personalpractice #loveyoga
All is within ~ Andrei Ram @andreiram1 ~ For valuable insights check out his Twitter: all_is_within
SPLITSMAS DAY 7! 🎄 Here are some more good hip opener excercises. Sit in a straddle and see how close you can get your chest to the floor, walk your hands accross the floor to touch your toes and back to the other side. If you can, pulse both legs in the air, start of with 3-5 and increase to 5-10 when you feel comfortable, I find this realy warms up my hip flexers so I can get in to a deeper stretch. Don't overdo this though as you can easily tear your hip flexers, this happened to me a few times when I was training as a cheerleader so it's important not to push yourself too much on these! 🙏🏻
Book on my @brooklandsbarnretreat in 2018 and enjoy a weekend packed full of yoga, delicious food and relaxation. Book your place or gift a place this Christmas for a loved one at sallyparkesyoga.com 🙏🏼
Muchos estáis incluyendo los kits de Mukhas entre vuestros regalos 🎁😍 . En la foto, Kit Lakshmi con Warrior Soul pulsera, Water Optimism pulsera, Boho Spirit pulsera y piedra de Cuarzo azul 💙 Todo ello en cajita regalo ☺️ . Consíguelo al -20%, sólo hasta agotar existencias! . 🔸🔸🔸 . Include one of our Kits as a special gift 🎁😍 . At the photo, Kit Lakshmi -20% off with Warrior Soul, Boho Spirit, Water Optimism bracelets, and blue Quartz stone 💙 Special gift packaging included ☺️
Meet Bianca, our new ambassador for Magic Malas. Bianca is such a radiant soul. I am totally in love with her energy: she's funny, intuitive, quirky and makes you feel like it's ok to be yourself - who doesn't need more friends like that?! She teaches yoga in London, so if you're looking for a yoga teacher with real soul, follow @_wildfloweryoga click the link in her bio to see her schedule #yogalondon #londonyoga #womenofyoga #goddess
Throwing it back to teaching on a rooftop in Croatia 🇭🇷 #AdriaticRetreat #BYOSH
More amazing classes at @haleyogastudios this week the amazing Esther from @cheshirecatyoga is teaching today follow the link to her account for more details on where to find her and when she teaches here 🙌🏼🙏🏻
We have amazing classes at @haleyogastudios this Friday the beautiful @mariakellyyoga will be holding candle light yoga here just look at how gorgeous this looks 😍🙏🏻
This naughty elf has had a crazy weekend so he’s starting his week with yoga 🧘‍♀️🤪😂 #yogauk #teessideyogi #yogamom #yogarebel #yogainspiration #rebelyogi
🎼I get by with a little help from my friends Oh, I get high with a little help from my friends Oh, I am gonna try with a little help from my friends With a little help from my friends With a little help from my frieeeeeeeeeends 🎶💃💃 . Childhood friend and best base ever. @patybeghetto 😍♡ . #acroyoga #friendship #lifteqchotherup #supportwhoyoulove #yogafriends #childhoodfriends #yogaeveryday #whoyoulove #yoga #yogauk #yogaleicester #leiceateryoga #yogi #yogagirl #yogalife #badassbase
MONSLAY // ✨ I gotta feeling it’s going to be a good week! 💘 Who’s coming to class? ————— 🤸🏻‍♀️MONDAY • Vinyasa Yoga, 07:30-08:20am at @studioone • Rocket Yoga, 17:45-18:45pm at @moreyoga_ , Old Street • Yin & Meditation, 19:00-20:00pm at @moreyoga_ , Old Street ✌️TUESDAY • Vinyasa Flow, 12:30-13:20pm at @moveyourframe Kings Cross • Vinyasa Flow, 19:40-20:40pm at @studioone 🍑WEDNESDAY • Yin-Yang Yoga, 18:30-19:30pm at @studioone 🙏🏽THURSDAY • Vinyasa Yoga, 06:45-07:45am at @studioone ❄️FRIDAY • Power Yoga, 06:45-07:45pm at @moveyourframe Shoreditch 🌙SATURDAY • Vinyasa Flow, 09:15-10:15pm at @moveyourframe Shoreditch • Rocket Yoga, 10:15-11:30am at @moveyourframe Shoreditch • Vinyasa Flow, 13:15-14:15pm at @moveyourframe Kings Cross 🚀SUNDAY • Rocket Yoga, 09:00-10:00am at @londonfieldsfitness • Rocket Yoga, 12:00-13:00pm at @crossfitgongfu ------------------------------------ ONLINE YOGA No time to get to a class? Practice with me online on YouTube: Siobhan Sabrina Yoga (Link in bio ⬆️⬆️⬆️) . . . . . #yoga #yogateacher #yogateacherslondon #yogateacherlondon #yogini #yogalife #yogalove #yogaeverydamnday #yogagirl #yogamove #yogaplay #yogachallenge #yogaonandoffthemat #yogaclasses #yogalondon #yogastudent #yogaeverywhere #yogainlondon #yogafam #yogauk #yogapeople #yogagirl #yogisofig #healthyhabits #fitfam #yogainternational #yoginilife #yogajourney #yogainspiration #yogadaily #healthyliving
2018 Cottage Retreat Location: Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Theme: Perfect your Posture 🧘‍♂️ Scroll to see pictures of the surroundings and our yoga hall! Booking available via our website in link.
‘Enlightenment is the biggest disappointment to the ego’ Unknown 📿😊 #meditation #nourishyourbody #yogini #yogaretreat #zen #yogauk
#Repost @twisted_yoga_girl ( @get_repost) ・・・ The balance between effort and ease, both on and off the yoga mat, is a constant observation. Too much effort in our practice and our bodies can become rigid, hard and unwieldy. The ego takes over and we lose sight of why we’re practicing at all. Too much ease, there’s softness and a lack of activation and energy. The mind can drift. . It’s the same in life. Too much effort, we become stressed, short-tempered and flighty. Unable to relax and switch off. Too much ease, and we can suffer from lack of motivation and tiredness. Not to mention a touch of the grumps! . The trick is to work towards finding the balance between the two. Recognising as we oscillate from one to the other, that in fact this is what life is. A fine balancing act of working hard AND finding the time to relax. Drinking cocktails AND 3 litres of water. Running 10k AND practicing stretching out on a yoga mat. . Today I took my kids to the park to play in the snow. We did our chores and homework. Then we sat together and watched movies, ate a picnic lunch and snoozed on the sofa. Tomorrow - for me at least - it’s back to work. Then a wee squeeze in of a practice and a walk round the park to blow away the cobwebs. And I’ll be considering how I work this aspect into my life, bit by but, moment by moment. . Let’s continue to explore BALANCE on the mat together all next week... . Monday | 10 | Hot Power Flow Wednesday | 11 | Hot Stretch & Flow Thursday | 10 | Hot Yoga Flow Saturday | 9.30 | Hot Yoga Sculpt . Can’t wait to see you! Loving you💖😊🙏🏻 . #twistedyogagirl #eaglepose #garudasana #dailypractice #health #hotyogabarnet #igyoga #igyogafamily #instayoga #livetrue #loveyoga #londonyoga #loveyourbody #promiseyourself #showup #ukyogis #ukyoga #yoga #yogauk #yogaeverydamnday #yourbodydeservesmore #yogalondon #fitfam #fitness #yogaaddict #practiceandalliscoming #vinyasa #balance
The balance between effort and ease, both on and off the yoga mat, is a constant observation. Too much effort in our practice and our bodies can become rigid, hard and unwieldy. The ego takes over and we lose sight of why we’re practicing at all. Too much ease, there’s softness and a lack of activation and energy. The mind can drift. . It’s the same in life. Too much effort, we become stressed, short-tempered and flighty. Unable to relax and switch off. Too much ease, and we can suffer from lack of motivation and tiredness. Not to mention a touch of the grumps! . The trick is to work towards finding the balance between the two. Recognising as we oscillate from one to the other, that in fact this is what life is. A fine balancing act of working hard AND finding the time to relax. Drinking cocktails AND 3 litres of water. Running 10k AND practicing stretching out on a yoga mat. . Today I took my kids to the park to play in the snow. We did our chores and homework. Then we sat together and watched movies, ate a picnic lunch and snoozed on the sofa. Tomorrow - for me at least - it’s back to work. Then a wee squeeze in of a practice and a walk round the park to blow away the cobwebs. And I’ll be considering how I work this aspect into my life, bit by bit, moment by moment. . Let’s continue to explore BALANCE on the mat together all next week... . Monday | 10 | Hot Power Flow Wednesday | 11 | Hot Stretch & Flow Thursday | 10 | Hot Yoga Flow Saturday | 9.30 | Hot Yoga Sculpt . Can’t wait to see you! Loving you💖😊🙏🏻 . #twistedyogagirl #eaglepose #garudasana #dailypractice #health #hotyogabarnet #igyoga #igyogafamily #instayoga #livetrue #loveyoga #londonyoga #loveyourbody #promiseyourself #showup #ukyogis #ukyoga #yoga #yogauk #yogaeverydamnday #yourbodydeservesmore #yogalondon #fitfam #fitness #yogaaddict #practiceandalliscoming #vinyasa #balance
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