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Check in for our classes using our @mindbodyonline kiosk, it's easy and convenient 🤗
I participated in my colleague's @luftgespinst Yoga class for kids today and held a little part of it. The girls between 7 and 9 were as curious as me. They really motivated me to learn more about teaching Yoga to kids! #idowhatilove #yogaforkids #yogateacherlife #yogateacher #kids #yoga #girls #motivation
TAG a friend who's got mad yoga skills 🤸‍♀️ featuring: @be.light shot for: @nama.life
"Why fearing? What are you attached to? What do you cling to? Just trust and relax. Just breathe." -Pattabhi Jois 🌟🌟 #urdhvapadmasana 📸 @mikalintunenphotos
When you think you had already the most beautiful spot to teach, they send you to give morning class to another little island on the lake, another beautiful eco lodge....dream yoga view to give a class..complete gratitude #yogateacher #wellnesscoach #wellbeliciousyoga
Loving and feeling greatful this morning that I get to teach yoga. What a blessing to share this practice with others.
From headstand lifting up to pincha... using a wall as my spotter 🙄 nevertheless, yay!! #headstand #forearmstand #pinchamayurasana #yogi #yogaeverydamnday #yogateacher #strength #balance #practiceandalliscoming #practiceyogachangeyourworld #namaste
Happy Friday 😊 @werkshop 📷 cred @karmacaptures #yogainspiration #yoga
We are not robots, not yet at least. Forcing your body to conform to 90-degree angles isn't always the most optimal bio-mechanically. A good number of people have a natural turn-out of their feet. Bringing their feet to parallel would require a medial rotation of the thighs. This isn't the neutral position of the thigh bone in the hip socket and requires the medial rotators to be engaged to stay in place. One way to reset is the close the eyes and jump up a couple of times. Note how you landed and try that alignment in your next chair pose or in mountain pose.
Sometimes you just realize that upside down is the right angle 🙃 #upsidedown #inversion #sirsasana #yoga #yogalife #yogaeverydamnday #instayoga #yogateacher #yogini
“The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of inner peace” - J. Donald Walters - #yoga #yogis #yogini #yogalove #yogalife #yogateacher #yogaeveryday #grateful #practice #passion #trust #balance #meditation #grateful #happiness #peace #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #love #light #yogaclass #communityclass #baptisthealthsf #om #namaste
Today's @yogafeature by @sunkissedyogi . For a star to be born, there is one thing that must happen: a gaseous nebula must collapse. So collapse. Crumble. This is not your destruction. This is your birth. . Follow @yogafeature 🙏
Над обрывом, есть возможность подумать о пограничных состояниях бытия🙌 . Над древним городом Олимпос. #чирали #олимпос #самосавершенствование #хануманасана #брейкинг #путьйоги #силавнутри #yogateacher #yogaforlife #yogatravel #yogaforlife
What Friday evenings are for...fire, snuggles, hot whiskey (for this impending flu 🙈) & chill time with my little fam! (Oh & some brand new @peakyblindersofficial ) #friday #makeitcount #appreciate #thelittlethings
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