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It's nice to relax with some yoga practice after being sick all week. #yogajourney #yogafit #fitmom #practicemakesprogress #corestrength #fitnessfriday
Day4 of #LayYourFoundation is #Navasana or #boatpose ・・・ 🕉. . ⛵️. . #LayYourFoundation . Building a strong foundation for your yoga practice is one of the most important things you can do - whether you prefer to practice the basics, or like to take flight, bend, and invert into more advanced asanas 🤸‍♀️ . Join us and  #LayYourFoundation this November 13th-19th in our one week challenge, which will cover some of the fundamental poses that form the basis of a solid and functional yoga practice 💪. . . . For those who like to plan ahead: Day 1: Downward Dog (Adho Mukha Svanasana) Day 2: Warrior 2 (Virabhadrasana II) Day 3: Crescent Lunge (Anjaneyasana) Day 4: Boat Pose (Navasana) Day 5: One-legged pigeon pose (Eka Pada Kapotasana) Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana) Day 7: Rest pose (your choice!) . Hosts: 🤹🏼‍♀️ @shiziks 👸 @vythathin 💁‍♀️ @piit_princess_liz 👯‍♀️ @marastina . Sponsors: 🎁 @onzie 🎁 @liforme 🎁 @loopyjayneco 🎁 @sevensaintslife 🎁 @infinitystrap 🎁 @muta_sportswear 🎁 @atmafeedyoursoul 🎁 @centricwear . #yogachallenge #yogaeverydamnday #yoga #yogaeveryday #yogainspiration #yogapractice #yogajourney #yogaaddict #yogajunkie #yogagirl #yogaathome #igyoga #asana #practice #boatposevariation #balancepose #yogalove #namaste
Gratitude for Freedom or Opportunity. . I am grateful for freedom and opportunity; for me one always leads to the other. I’ve experienced what it’s like to have no freedom in different ways at many different moments. I’m grateful to have the freedom to be right as well as wrong. I am grateful to have the freedom to choose. I’m grateful to have the freedom to use my voice. Once I felt the slight sense of freedom is when opportunity came in. I’m grateful for the opportunity to find myself. I’m grateful for the opportunity to grow physically, mentally, and spiritually. I’m grateful to have the opportunity to find my purpose and follow it. I’m grateful to have the opportunity to live a life of freedom as I see fit. . . Day Five// #TheGratitudeProject Any sitting pose #HalfLotusTwist . . ✨hosts: @rock3roll @alexzandrapeters @_lozfit ✨sponsor: @AloYoga #yogalife #yogaeverydamnday #yogachallenge #love #namaste #yoga #yogainspiration #yogajourney #yogagirl
#Sarvangasana or #Shoulderstand a yoga pose wherein the whole body is balanced on the shoulders.(picture 1&2) 🐰 - (Picture 3&4)Halasana or Plow Pose #Halasana is a preparatory asana before you practice Sarvangasana.🐇 - 👌Best for people who have the thyroid problems. Stimulates the thyroid and parathyroid glands and normalizes their functions. - 👌Beside that Strengthens the arms and shoulders and keeps the spine #flexible, Nourishes the brain with more blood, Stretches the heart muscles ,Brings relief from constipation, indigestion and varicose veins. - 👌Strengthens and opens up the neck, shoulders, abs and back muscles. - 👌Calms the nervous system, reduces stress and fatigue. - 👌Tones the legs and improves leg flexibility. #practicenotperfection #morningyoga #yogacommunity #suryanamaskar #fallwithyourheart #NoLazyNovember #myyogalife #yoga #befit #yogachallange #yogafun #balanceposes #yogajourney #yogainspiration #yogatime #yogagoals #bbg #yogajournal #yogamotivation #tiu #bebrave #yogaeverydamnday #yogagirl #aweekofgracefulness Happy Weekend☀️
#Repost @indigoyogipunkin ( @get_repost) ・・・ #OnTwoArmsIFly #epk2 How bout a funky arm epk2! Oh yeah baby best damn EPK ive ever done! Must follow all of the amazing hosts: @amandamarieyogi @danieldoesyoga @yogajosey @yogamom.journey ✌🏼✌🏼✌🏼 Must follow all of the generous sponsors: @aretecomplete @doshabar @giraffeathletic @go9stories @namastefitlife @nessarosejewelry @rightfoods @yogapaws @youphoria ✌🏼✌🏼✌🏼 Must repost this flyer along with the hashtag #OnTwoArmsIFly to help us spread the word. Must tag all of the hosts and sponsors in your daily posts and use the hashtag #OnTwoArmsIFly. Make sure your profile is set to public so we can see your photos! Unfortunately due to shipping limitations, you must live in the US in order to claim a prize. However, we still invite everyone from around the world to participate in our challenge and try out these awesome acro-poses! 🤸‍♂️💪🤸‍♀️ Enjoy & Namaste . . . . #yoga #yogi #yogachallenge #yogini #yogalife #yogalove #namaste #armbalance #flexible #yogapose #yogapose #igyogafam #igyoga #igyogachallenge #yogainspiration #yogateacher #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogajourney #yogalover #yogalover #fitfam
e need to remember life is not a straight line. For the things you want in life, there’s always ups and downs. There are no straight lines in nature. The way things grow in reality, they move up in a circular pattern, then come back a little, up and around and they wind their way up. So we have to learn to discipline your disappointment. So those people that say “my dreams are destroyed” get a reality check. They’re supposed to be destroyed over and over time. I don’t know anybody who has been successful in life who hasn’t been devastated multiple times. The only difference is they get back up immediately. And if it were easy if it all just came to together the first time, we don’t value them. There’s something that happens in the human psyche that fighting for something makes you value it more and give you more fulfillment. – Tony Robbins Model: @yogi.e_and_booboo // Photo Credit: @hadleygusphoto
○■○°To Be or not To be°○■○ : To FEEL good ; or ; to LOOK good..? : : What if you have to pick one..? #feelgood I pick. : : Many a times it's a clear line to be just one of it, we all face illusions of realities.. still, recall that in maya, it's our stupid minds. Always. #swamimahadevananda : : : #saturdaypitstop #stopdroprealise #yoga #feelgood #choices #makingchoices #yogajourney #yogaminds #yogasana #servelovegivepurifymeditaterealize #love #shivabuddha #pureyogasg
"Before Jordan from New Kids on The Block, my first crush was food.  I had all the tell tale signs of infatuation; I never tired of it’s company, and whenever we were apart, I would wonder when we would have the opportunity to be together again.  There was no better after school date than a Red Baron French bread pizza and an episode of Animaniacs.” Ashley Rideaux www.yogapoetica.com Photography by Christopher Boffoli . . . . . #asanaforthemind #yoga #art #poetry #photography #essay #asana #yogajourney #yogagram #yogajournal #artist #photo #poetryofinstagram #poetrylife #poetryart
Donations classes have such a good vibe! 😀💜💪
STRETCH your Weekend 💙 $35 for 30 days unlimited for New Students 💙$88 Monthly Unlimited Classes 💙$15 drop-in 💙stretchyogatx.com to see full schedule and more pricing options 💙 Stay tuned for exciting holiday challenges and deals #stretchanywheredontcare
Feeling blessed. 🙏 💜😊 ... I am loving the changes. Happy 30th Shawn, I love you. 😘 Can't wait to spend many more birthdays with you. 😍🤗 "A change in the weather is sufficient to recreate the world and ourselves." -Marcel Proust . .. . DAY 17: Twisted Chair Pose . #acrovinyasa challege created by @yogabeyond @acrovinyasa @aloyoga 💫💞🙌
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Half Wheel on the Bridge. Beautiful sun shining above and yummy blue water below. Calls for some stretching! . . . #āsana #yoga #yogatravel #incredibleindia #meghalaya #bridge #yogafit #yogajourney #yogagram #yogastrong #instayoga #yogainnature #outdooryoga #yogateacher #āsanashop
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