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"The gifts of yourself- your time, your ideas and the energy of your intentions- are being reciprocated by the universe. Everything is in exchange." . Flow with me through a sequence of core/upper body strengthening postures and deep restorative stretches, Wednesday's, 8pm @stardust.fitness πŸ’œstrengthen the body, strengthen the mind. . . . . . . #yoga #yogini #yogainspiration #yogadaily #vinyasa #positive #present #mindfulness #aerial #aerialyoga #aerialsilks #love #backbend #suspensionfitness #antigravityyoga #miami #selflove
"Om Hreem Shri Shailaputri Durgayei Namaha" πŸ’› #navratriwithashi
πŸ’₯πŸ’₯πŸ’₯πŸ€“πŸ€“πŸ€“πŸ€ΈπŸΎβ€β™€οΈ It's not about hours you spend. It's about how you spend your hours.πŸ‘ŠπŸ½πŸ˜‰ . . . #mindset #timespent #yogalooksgood #jbfitnez #yogadaily #yogadance #yogaworks #balletdancer #yogadamneveryday #yogaispiration #health #fitness #fit #fitnessmodel #yogafit #photooftheday #health #healthy #gym #instahealth #active #yogafit #yogis #vancouverfitness #fitvancouver #vancouveryoga #vancouverisawesome #vancouverlifestyle #vancitygirl #fitgirls
#BehindTheScenes Triangle poses on set! Can't wait to show you all what we've been working on! #PerfectBalanceWorld πŸ‘£βœ¨πŸ™πŸ»
So as promised, its Q&A time! You guys absolutely blew me up with questions last night, and I will be sure to answer more of them soon in a more exciting way - stay tuned! These are the top 4 for this week. _____ 1: How long have you been practicing Yoga? What style do I teach. __ I’ve been practicing Yoga for about 10 years now. My background is in Iyengar Yoga - I spend a lot of time focussing on alignment within Asana, and this has become my foundation for my practice and teaching. My teaching style is a unique blend of Iyengar and creative Vinyasa flow - I love to challenge students through dynamic movement, but also ensure you find that beautiful alignment and awareness within the pose. To me this is often neglected. _____ 2. How do you manage to travel around the globe and teach. __ One day I made the bold decision to quit my day-job and travel the world. I knew I could teach Yoga, but I had no idea it would work out. When you set your sights on your dream, things just somehow seem to fall into place. I can’t explain it; they just do. It was a rough and rocky path, but I love traveling and sharing my passion for Yoga around the world. _____ 3. Tips for starters. __ My top tip for newcomers to Yoga: don’t take things too seriously. Experiment with different teachers, styles, studios until you find one you gravitate towards. The same goes for diets and routines - there is no sense pigeonholing yourself when the fact is you won’t know what you want yet! Have fun and enjoy dipping your toes in. _____ 4. Are you an Aussie or a kiwi? where are you from originally. __ Definitely not Aussie! ;) I was born in Zimbabwe in Africa. I grew up there and moved to New Zealand when I was 14.. so I guess you could say I’m a Kiwi. _____ 5. How did you meet ashley. __ You’ll have to wait for next week to hear this one! DoubleTap & Tag a Friend Below ‡ Plz Follow us @yoga_tee_store To be Featured ✌ ✌ ✌ Tag your love ❀❀❀ Thanhk you Via: @joshkrameryoga #yogaposes #yogafriends #igyogalove #yogastretch #yogagram #yogainspirations #yogaeveryday #yogadaily #yogagirl #igyogafamily #yogagirls #igyogafam #yogalover #yogafun #yogaeverywhere
A big thank you to all the wonderful people who came out to our first yoga class last night with @soulgini. We practiced holding postures with a focus on the breath and releasing built up tension in the hips and shoulders. Stay tuned for our next class, restorative yoga, at Wattage πŸ™ Namaste
"Before you've practiced, the theory is useless. After you've practiced, the theory is obvious." - David Williams @casa_colibri Follow us for a daily yoga inspiration @yoga.woman Repost by: @yogalooksgood ------------------------------------- #yoga #yogagirl #yogalife #yogini #yogapose #yogaeveryday #yogadaily #yogafun #yogaaddict #yogalove #yogatwerk #yogapantsfordays #yogafit #yogaram #yogateacher #yogastrong #yogaart #yogatime #yogalover
Last day of #BlissBanditYogis is #headstand #sirsasana Thak you very much to all hosts and sponsors for this beautiful challenge πŸ’• 🌞Hostes: Luke @basicallyajedi Brooke @brookeludington KJ @the.rooted.yogi Modj @modjogi Robyn @the.yogi.dork Jeab @suchitra_rx 🌞 Sponsors: @aloetteofc3 @re3life Please use the hash tags #RE3 #RE3LIFE @mymalanecklace @martinpaulyoga @yogisurprise @szmalas Hosts in posting order: Day 1-KJ- Fish βœ… Day 2-Brooke-Lizard βœ… Day 3-Jeab-Eagle βœ… Day 4-Luke-8 Angle βœ… Day 5-Modj-Crow βœ… Day 6-Robyn-Pigeon βœ… Day 7-KJ-lotus βœ… Day 8 -Brooke-Hand Stand βœ… Day 9-Jeab-Boat βœ… Day 10-Luke-Pincha βœ… Day 11-Modj-Grasshopper βœ… Day 12-Robyn-Headstand βœ… #yoga #yogaeveryday #yogapose #asana #loveyoga #yogaig #yogalife #yogadaily #yogainspiration #yogapracticeΒ  #yogagram #yogigirl #yogini #instayoga #yogaeverydaydamnday #igyoga #yogacomunity #yogabeginner #yogaprogress #yogajourney #yogafam #igersyoga #yogaworld #yoga_italian_ispiration #ilypants
Let it all go and you will sleep sound when your head hits the pillow✨. Y I N yoga tonight at 7:45pm with Carina. ___________________________________________________ ___________________________________________________ #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #community #yogaliving #igyoga #iloveyoga #yogapractice #inspiration #motivation #inspiredyogis #inspiredliving #sacred #sacredpractice #bodymovememt #yogateacher #loveyourbody #selfhealing #selflove #wellness #wellbeing #yogadaily #igyogacommunity #yogispiration #buddhismandyoga #insightyoga #radicalselflove #yinyoga
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