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Here is what we found on #worldstoughestmudder from instagram. 13 360 posts total.

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"An arrow can only be shot by pulling it backwards. So when life is dragging you back with difficulties, it means it's going to launch you into something great. So just focus, and keep aiming". • • A lot of people think I'm crazy when they see me out on the road dragging my beloved pink tire. I get stopped often by cars, cyclists, walkers and runners who stare at me in disbelief and ask me "why the heck would you willingly pull a tire?!" My response to them is always: "Trust me, it's a lot more fun than it looks". • • the reason I love it so much is because it reminds me that no matter the resistance, or how much weight you feel is trying to pull you backwards, you can keep going. No matter how slow you go, all that matters is you don't stop. If you do stop, it'll be that much harder to get moving again, and if you keep moving, you'll gradually gain ground and become stronger with each step. • • Today, even though I didn't feel great, I realized how far I've come. Back when I got my tire in July, I was averaging about a 20min miles with my tire. Not even 6months later, and not quite 100% yet, my average tire mile is about 14/15 minutes that I'm able to sustain for up to an hour. It hasn't gotten easier, but I have gotten stronger. Sometimes it may feel like I'm literally crawling, but I know If I keep pushing little by little, come 6months from now I'll be able to look back and see all the progress I've made. No matter how hard life tries to pull me back, and no matter what obstacles life will throw my way in 2018, I'll keep aiming and continue becoming a stronger and better version of myself ➡️✌🏻️. #strongereverday #loveyourself #unbroken #yancycamp #tiredrag #secondskingear #sponsored #freespirit #endurancetraining #athlete #nevergiveup #americanninjawarrior #toughmudder #worldstoughestmudder #followyourarrow #keepaiming @secondskingear
1st wee spin with the aerobars and demo ISM saddle. Not bad. But jeeez, cycling is boring 😱 How do you all do it??? 🏊🏃🏻🚴🏻‍♂️ . This is very different than training for #worldstoughestmudder 🤣 . #ironmanbarcelona #training #swimcyclerun #cork
Thanks @angelaodesign for creating my World's Toughest Mudder Shadow Box, and had a blast watching Star Wars The Last Jedi, Friday night. Thanks for getting us tickets to the movie Angela. 🤗🤗 #WorldsToughestMudder #ToughMudder #ShadowBox #StarWars #StarWarsTheLastJedi #TheLastJedi #MovieHouse
Chilly 10km run this morning...felt good to get out there after two days rest! Great start to a Sunday morning
After almost 6 Weeks break- its time to restart my engine ;) have a great day #gettingtough #captain #sunday #train #ocr #spartan #worldstoughestmudder
If you know... then you know! #worldstoughestmudder but have all of my @spartanendure #spartanultra friends in mind while taken on #iceland this weekend. #staywarm #dontquit #itsonly24hours #yougotthis #embracethesuck #ocr #endurance
If you know me you know by now that a lot of my life is taken up by @tough_mudder. It is a very huge part of my life and I have enjoyed being a part of the community, especially this past year. So I'm stoked to have been chosen to be a #tmambassador! 2018 is going to be an exciting year! Visit my blog and follow my journey to World's Toughest Mudder in Atlanta! The link is in my profile! #toughmudder #itsallbeentraining #worldstoughestmudder #WTM2018 #roadtotoughest #fitnessmotivation #getfitordietrying #motivated
New 2018 goal: Become one of the top 5 walkers and foam rollers of all time. Dress appropriately and get outside people. #daringgreatly #whatsyourimpossible
How we celebrate our World's Toughest Mudder Title ;) #gettingtough #team #champions #2017 #worldstoughestmudder
Your level of success is determined by your level of discipline & perseverance.
1 month ago! Booty bumping peeps, dancing like No one is watching before the race, what made this WTM a little bit better than my first WTM was I knew what to expect, & I had unfinished business to take of. 😎 #WorldsToughestMudder #XTerrainAthlete #Vegas #BodyMoving #MBST #ShatterYourLimitations #NeverRunAlone #EscapeTheOrdinary #LoveFaith #MadRoy #FlashbackFriday
#AthlinksIgnited Member, @kingmills137 had quite the racing season! Who else had a great 2017!? #repost: @kingmills137: 2017 racing season has come to and end! Tried mostly new things: half marathons, HH, HH12HR, Ultra Beasts, Fugazi, GORUCK, World's Toughest Mudder and virtual events. Time to enjoy the off season by preparing for next year! #warriorstateocr #spartanrace #spartanendurance #goruck #worldstoughestmudder #pushyourlimits #athlinksignited #FallenHeroes #fugazi #halfmarathon #betterthanyesterday #HH #HH12HR #trifecta #endurancetrifecta #ownraceday
If your are in the OCR world you understand this 🔥 #toughmudder #worldstoughestmudder #mudder #muddernation #wtm
Finally got my new watch. Was contemplating which one I wanted. Decided to go with the @garmin @garminfitness Fenix 5. One of the best made GPS/smartwatch/fitness watches made. Frank ate the bands off my forerunner 35 I had and I decided to get a new watch. Heard alot of good things about it especially for the OCR runs I do. This year I have a full schedule of @tough_mudder runs planned along with the #worldstoughestmudder Garmin makes some top notch watches. This watch has alot to it and I have till March to learn it all. #ocr #ocrlife #garminwatch #fenix5 #muddernation #mudderlegion #noexcuses #toughmudderNOLA2018 #fitness #fitnessgoals #worldstoughest2018 #50milegoal
#tbt to my early exploration years. This was somewhere on the 3 day approach hike to Aconcagua in Argentina the tallest mountain in the Western Hemisphere. Our high camp was the rocky shoulder visible at the base of the snowfield leading from the summit. That is where we got pinned down by a 3 day blizzard. I definitely want to go back but mostly just to crush the 40 mile approach hike in one run. #daringgreatly #whatsyourimpossible
All of that I’ve done this year…and all the life i’ve brought to these events in my life is in full effect. It has brought me to my destination. All the best in the world will be gathered in one place. It is not like I was invited here, I DEMANDED to be here. My actions out in this world brought me here. It’s connected to all these people. We are people that have something inside of us that cannot be denied. Something inside of us, that when we are out there doing our best and working hard…we feel it. We find our best. Are you ready for you better?
245lbs X 4 X 4
Happy birthday to a weirdo I'm lucky to know. I hope this last year's adventures far exceeded any goals you had set, and that this next year overwhelms you with new opportunities and experiences. Growing old is mandatory, growing up is optional. Luckily- when you surround yourself with oddities like us, growing up is never expected. #throwbackthursday with a few of my favorite people. 📷- @cbrooks929 💜
#tbt to 2011 when I was in was doing mudrunning with my friends. Even got to run in the World's 1st Toughest Mutter race.it was brutal... I kinda want to do it again. #toughmudder #spartanrace #worldstoughestmudder2011 #obstaclecourseracing #worldstoughestmudder #trailrunning #5k #10k #ultrarunning #marathon #24hrrace
December 14th, 2017: first snow in Colorado for the season. Guess i better start training for the Atlanta snow for #wtm18. #bluntforcetraining #wherestrengthlives #toughmudder #tmambassador #worldstoughestmudder #snowpatrol #wetsuits4warmth
OCR season 2018 preparations! My backyard monkey bar/Ninja rig was finished last week. Final touches to pimp it out underway. Furthermore, Christmas came early with the arrival of several items for my OCR training, gripstrength training with rock climbing grips and custom made rope ladder from @nordicrace as well as wall balls and slammer ball because core, upper body etc. Come January 1st IT IS ON. Training towards @ocrwc and @ocreurochamps as well as @worldstoughestmudder. OCR 2018 will be legendary :-) . . #bettemewithocr #movingmountainswithocr #fundracersdk #OCR #danish_obstacle_racers #ocrworldchampionships #ocrec18 #Toughmudder #worldstoughestmudder #seeyouinatlanta #muddernation #ittakesatribe #stronger #faster #better #betteryourself #stayfit #staymotivated #fitdad #aroo
Fighting the strong winds this morning!
It’s #NationalMudderDay & There is no better feeling than going out with your team on your 10th lap, knowing you’re all going to earn that brown bib at WTM!!! 〰🔥〰⚡️〰❄️〰☢️〰 #WorldsToughestMudder #weeplearmy #ArmyOfFun #weeplefamily #inov8 #inov8team #marenasport #mosthatedgym #fitaid #hylete #hyletenation #oraliv #oralivocr #ocrtraining #running #runnersofinstagram #runner #ToughMudder #holygrail #tough #tougher #ocr #toughest #teamsisu #trailrunning #ocr #50miles #Team_SWAT
Happy #nationalmudderday to everyone who has ever dared to do something uncomfortable and challenging. To those who face their fears and conquer them. To the ones who believe the motto “no one gets left behind”. And especially to my dear friends and family who run these races with me to see just how much we can push ourselves to the limits. Anna Rawson, Kevin Moyer, Ryan Voss, Hayley Moyer, Kaden Inovejas. You all are bad asses! #worldstoughestmudder #spartanrace #savagerace #toughmudder #ocrworldchampionships
I never thought for a second when I started making #worldstoughestmudder & #americastoughestmudder for @cbssports over a year ago with my family at #switchbladeentertainment that I’d ever compete at a high level in an obstacle course race or be able to call myself a solidified @tough_mudder legionnaire. Well, I can now. And I’m damn proud of it! But...forget about me, I’m even more proud of all the people I’ve met within the community who go out there to challenge themselves, reclaim their lives, & confront their fears. And all while lending a hand to help the next guy/gal succeed. WHEN WAS THE LAST TIME YOU DID SOMETHING FOR THE FIRST TIME!?!? #nationalmudderday 💪🏻
I got an awesome surprise in my inbox today. I was selected as a 2018 @tough_mudder ambassador on #nationalmudderday!! I’m so excited for next season and all the awesome stuff Tough Mudder is bringing to everyone! #bluntforcetraining #wherestrengthlives #worldstoughestmudder #toughmudder #holygrail #toughestmudder #tmambassador
It’s been a month since Worlds and I haven’t shared very much about it. I have so many great photos that I’ve barely even looked through, let alone posted. That would require having something to say about them and when i look at them I just get frustrated- I’m just disappointed in myself. Everybody’s posts were so positive even if they didn’t reach their goals- to keep their heads high, etc. and I didn’t (and still don’t) feel that way so I didn’t post. I’m not happy with how it played out. I started off so ahead of my pace the prior year with 50+ Miles easily in sight. After the course started to change i started to crumble. I mentally battled being out there for 15 miles worth— Sure I kept going, but at a ridiculously slow pace and threw my hopes of mileage out the window. Worst of all, I didn’t even go out for a final lap. The finish line opened at 8 and my race ended shortly after- with 40 Miles. Less than last year. I haven’t gotten this ah ha moment of clarity which makes me feel content with how I did, it’s not coming because I’m not content with it and won’t be. I’m embarrassed over it and regret my choices. So there’s my post. It’s the way it is, and it sucks, but it’s my fault. #tryharder #regret #letdown #worldstoughestmudder #wtm17 #raceresults #imnotdone #ocr
Teamwork. Camaraderie. Giving your friendly WTM course designer a lift to thank him for all the pain he inflicted on us. Ain’t nothing more #nationalmudderday than that. ( @thearcherproject will never live this down)
Hard to believe this was a month ago now. #worldstoughestmudder #wtm17 #toughmudder #teamcanada #nationalmudderday
🙃🙃🙃
For #NationalMudderDay I wanted to relive the moment just before World’s Toughest Mudder started. Part adrenaline rush, part disbelief with what I was about to do, the hint of fear of the unknown, and pride in knowing I was taken on this challenge head. A great feeling that will be nearly impossible to recreate. 50 miles and 24 hours later I was left stripped down to my core but with a better understanding of what kind of man I can be when I want to do nothing but be my best. As Sean Corvelle says “no one is better than your best, but your best can make you better” #toughmudder #worldstoughestmudder #wtm #ocr
My best 9 from 2017 is summed up perfectly with these photos! Ending the year with the OCRWC, an Ultra Beast, World's Toughest Mudder and a 12 Hour Hurricane Heat + exhausting Trifecta Weekend was crazy but I pulled it off. Thank you to everyone who has supported me throughout the year - you're all amazing humans 😀 See you in 2018! . . . #obstacleracers #ocrlife #ocr #obstaclerace #mudrun #trailrunners #ocraddict #mnb #keepmovingforward #believeinyourself #iamspartan #racecation #ocrbeast #whyirace #ocrwc #ocrunited #ocrteamaustralia #worldchampionships #legendborne #spartanrace #trifectaweekend #HH12HR #worldstoughestmudder #endurancerace #enduranceracer #WTM2017 #whatayear
Happy #nationalmudderday !!!! ... I'm a proud mudder who's excited for 2018! So for I have 3 #toughermudder 1 #toughestmudder in Boston and my first #worldstoughestmudder in Atlanta planned for next year! I'm looking forward to new obstacles! I'm excited!!!! ... My friend s if you want to run a tough mudder with me let me know and we can set it up. Mud tastes better with friends! ... Have you ever run a tough mudder? Do you have any planned? ... #unicorn #headbandlife #mudder #ocr @tough_mudder @coachtmud #muddernation #escapetheordinary #muddicorn #mud #mudtastesbetterwithfriends
Happy #nationalmudderday 🤘🏼 2018 is about to get muddy! WORLDS I’m comin for you!! #worldstoughestmudder #getdownandmuddy
You've been there on the sidelines the whole way #Linkingray and finally...next year...you're old enough to earn the title of Mudder!!! Can't wait to cheer you on through the Mini Mudder in 2018. Happy #nationalmudderday fellow Mudders.
Eat up! It's #nationalmudderday y'all! I love flipping through all of the awesome mudder family posts today! What a fun day this is 😍
2017 was a great year of getting comfortable being uncomfortable! True learning experience of pushing boundaries. I got to travel across America seeing great beauty this land holds no making many new friendships! 2018 goals have been set, training has began (not Jan 1st), so anyone wanting to join me? #noexcuses #yearofendurance #determined #motivated #beastmode #cantstop #wontstop #spartanrace #toughmudder #worldstoughestmudder #bonefrogchallenge #savagerace #ocr #ocrtraining #medaladdict #
Lift. Run. Repeat. Racing season is coming soon!
Always recruiting new Mudders.... (I honestly just love sharing this picture since it's still my favorite to date) Happy #nationalmudderday
So I’m slow as a turtle but get this.... 23 days ago I restarted my journey. My trainer had me do a 5K to see where I was at. A painful 5K (ankle pain and all) took me 52 minutes and change. Thats a 16:16 mile... yesterday I retested... I ran the ENTIRE 5K with 0 pain. Not only 0 pain but 11 minutes faster and negative splits!! It’s small glories right now but I’m getting myself back to normal! #hairgrowsbodyshrinks #wtm #worldstoughestmudder #fatgirlrunning #ultrarunner #altrarunning #altra #altrashoesarethebest #altrashoes #crossfitgirls #crossfit
Hard to believe it’s been over a month, seems like it was just yesterday. #NationalMudderDay #worldstoughestmudder #hammedanddangerous
Today I got selected to be a @tough_mudder brand ambassador on #NationalMudderDay. Excited to be apart of this group and tackle everything 2018 has to offer. - - - - #TMAbassador #superman #nationalmudderday #toughmudder #worldstoughestmudder #toughestmudder #toughmudderhalf #toughmudderX #toughestmudder #worldstoughestAtlanta #ocr #ocrsuperman #mudrun
Celebrating my PhD graduation the only way I know how! @tough_mudder #nationalmudderday #worldstoughestmudder
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