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Here is what we found on #southafricayoga from instagram. 507 posts total.

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Latest #southafricayoga media


Saturday 11am flow at @yo_yoga_ct ๐Ÿ˜Š You come! ๐ŸŽ‰๐Ÿ•‰๐ŸŽˆ๐ŸŽŠ
Shooting the LAYA look book this week๐Ÿ˜ Look out โ€ข like us on Facebook : LAYA
*Where Music & Movement Meet* it's time to leave our hOHM nest for a travel adventure to the Mother City! @quintinsong & @simmi_smile_yoga will be sharing our passions for music & yoga & putting it together!! Friday, 1 December, 6 to 8pm ๐Ÿ’š๐ŸŒˆ๐Ÿ™๐Ÿป email namaste @mantisandmoon.yoga for booking and more info
Gearing up for this weekends BEND BALANCE WHEEL WORKSHOP ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐ŸŒธ e:bendbalancewheel @gmail.com to book your space, only one space available!! @ensozen_studio @salfavre @bendbalancewheel @icbstudios @southern_soul_sa @myproteinpantry @moonbean_unbakery #theyogajournalsa #yogasouthafrica #pilatessouthafrica #bendwheelers #bendbalancewheel #jozi #johannesburg #southafrica #southafricayoga โ€ขโ€ข BEND Myo Domes and Wheel Bags and Wheels will be on sale, as well as all sorts of active living goodies you will love at this beautiful studio ๐ŸŒธ 10:00-13:00 18 NOV 2017 โ€ข
Itโ€™s hot in Joburg ! ๐Ÿ’ฆ We know! Come get hotter with one of our hot 26 Bikram yoga teachers ( Eliza Roza) at @yogaexperiencejozi . Catch her class tonight at 6:30pm . ________________________________________________________________________________ #yoga #yogi #bikram #yogaeveryday #instagood #instayoga #yogachallenge #yogainspiration #beauty #love #classes #timetable #yogapose #standingheadtokneepose #dandayamanabibhaktapadajanushirasana #happiness #jhb #joziyoga #hotyoga #yogagirl #yogasa #southafricayoga
The Yo Yoga 21 day challenge starts this week on the 14th! Perfect way to set the tone for the upcoming holiday season ๐Ÿ˜Š Would love to see you there ๐Ÿ’• . Tuesday: Yo Yoga, Claremont - Flow: 16h30 - 17h30 . Thursday: Yo Yoga, Claremont - Ashtanga: 16h30 - 17h30 Yo Yoga, Claremont - Yo Bikram: 18h00 - 19h00 . Friday: Yo Yoga, Claremont - Ashtanga: 09h00 - 10h00
_ slide to the right. G R A T I T U D E. Retreat 2018 in C A P E T O W N, South Africa. 12-19th March, 2018. Luxury Villa 5 min walk from Camps Bay Beach. ยฃ1550 until 15th Dec. All board. INCLUDED Luxury Accommodation All Airport Transport & throughout the week All Meals & Drinks (non alcoholic) & Snacks at the Villa Superfood, Smoothies, and tailored Healthy Meals Wine Tastings & Visit to Cultural Surroundings Lunch In Franschoek Game Drive outside Cape Town Fine Dining Dinner City Bowl Adventure Hike up Table Mountain Sunset on Lions Head Two Yoga classes a day Complimentary Massage on arrival ___ just message me Yogis, share with Mama, everyone welcome ...this is Home for me, we going to have the best week, and give back, there is loads of beautiful surprises, a week of Rooting, Breathing, Laughing and getting ready for an unforgettable summer. #pawoyogaretreats #yogaretreats #londonyoga #southafricayoga #capetown #campsbay #lionshead _ previous retreats for review; #lizjacobsyogaretreats #lizjacobsyoga ๐Ÿ’ซ๐Ÿ™๐Ÿ’›
Weekend warriors!!! Whatโ€™s your fav outdoor adventure activity? Mine is spending some peace and quiet, and sometimes suffering in nature, mountain bike riding. I got my first custom built full suspension mountain bike today!!! I swapped my @giantbicycles Hard Tail for a sweet new @iamspecialized_mtb. Follow that up with some yoga and Iโ€™m a happy ๐Ÿฃ . . . . . . . . . . #motivation #yogainspiration #yogainspo #yogainspiration #stopdropyoga #yogini #mountainbike #cyclingyogini #cyclingyogi #fitchick #mtb #southafrica #ashtanga #ashtangi #thirdseries #vasisthasana #everydaywenamaste #specializedbikes #bike #southafricayoga #stellenbosch #yogasouthafrica #AshtangaYogaBeyond #yoga4x7 #lightupyourchakras #flythroughfall #igcycling #instagram
We are so thrilled for the upcoming BEND WHEEL WORKSHOP, the last for 2017 !! Hosted at the lovey @ensozen_studio in #Rivonia where the amazing @salfavre will be treating us all to her beautiful establishment as well as some delicious healthy snacks and smoothies!! If you havenโ€™t booked your space email today : bendbalancewheel @gmail.com โ€ขโ€ข ABOUT OUR HOST: EnsoZen is an integrated facility offering a variety of modalities. Providing services and tools to improve your FITNESS & HEALTH for Body and Mind. We offer the following @Ensozen Studio: Body Transformation Programme Contrology Rehabiliation Pilates Pregnancy Pilates Zumba Fitness Therapeutic Massages to assist in injury prevention as well and treatments to relax and unwind. Pregnancy & Baby Massages are also one of our specialities. โ€ขโ€ข #bendwheelers #bendbalancewheel #jozi #johannesburg #southafrica #theyogajournalsa #yogasouthafrica #pilatessouthafrica #yogawheel #pilateswheel #yoga #pilates #southafricayoga
When you can do grand pliรฉ and come up in a tree pose ๐ŸŒฒ (Vriksasana), you probably Yarisha Singh ( @yarishayogimama). Yarisha graduated with a Bachelor of Music in Dance in 2001 from UCT School of Dance with a distinction in Choreography. She is versatile in many forms of dance ๐Ÿ’ƒ๐Ÿฝincluding ballet, contemporary and flamenco. Throughout her career she has been involved in many major dance companies in South Africa through performing, teaching, directing and choreographing. She discovered yoga when she suffered many dance injuries. She fell in love with Yoga which encouraged her to study Jivamukti Yoga and gained a license in teaching yoga. Today Yoga has given her a more practical approach when working with dancers. With the love of dance and dressing up she launched her own online jewellery ๐Ÿ’store BohoBindi ( @bohobindi) which is a true reflection of Yarisha. Have a awesome day everyone ๐ŸŒธ๐Ÿ’›
Only 10 days to go until this awesome workshop. @bendbalancewheel introducing some fun and seriously challenging movements with these gorgeous wheels. @lululemonjhb and @icbstudios will be sponsoring two items to the event. Looking forward to learning, sweating and laughing out way through some wheel routines. #Repost @bendbalancewheel ( @get_repost) ใƒปใƒปใƒป WORKSHOP โ€ข LEARN THE FUNDAMENTALS of using a Bend Balance Wheel, Flow using your new Bend Balance Wheel!! โ€ข Spend the morning with amazing like minded people, enthusiastic about their lives and dedication to movement. โ€ข The BEND Balance Wheel is a fantastic prop to use to enhance your Back Extensions, deepen your flexibility and challenge your core!! โ€ขโ€ข BOOKINGS are ESSENTIAL โ€ข e:bendbalancewheel @gmail.com โ€ข ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค #bendbalancewheel #movementtherapy #yogawheel #pilateswheel #pilates #yoga #southafrica #southafricayoga #pilatessouthafrica #theyogajournalsa @salfavre @ensozen_studio @bendbalancewheel @pilatesvibetribe โ€ขโ€ข @fitat457 @cazzyrb @yogawithlari @monikahamilton @cassiieeeh @icbstudios @lanakiej @cindsloveslife @kimtraceyblair @springpilatesshmilates @misszador @reyhanabham @sweetpeasunrise @carlivandyk @tashzoe @pilates_on_the_move @clarisa_pilates @bee_zen_life @jennychuyoga
What is the concept of active release when back bending? . When actively releasing, we experience the use of grounding mechanisms to establish the downward flow of energy while fully utilising the breath to then be able to expand and deepen. . Learn this and much more on Saturday 17 Feb 2018 at Larugaโ€™s backbending workshop in JHB. . For bookings click on link in bio or email claire @ashtangayogajhb.co.za . #southafricayoga #ashtangajourney #yoga #jhb #yogaworkshop #yogainspiration #larugaglaser #larugasa2018
Come catch me at @yo_yoga_ct this week and we do some Down Dog ๐Ÿถ๐Ÿ˜˜๐Ÿ•‰๐Ÿ’• . . Thursday: Yo Yoga, Claremont - Ashtanga: 16h30 - 17h30 Yo Yoga, Claremont - Yo Bikram: 18h00 - 19h00 Friday: Yo Yoga, Claremont - Ashtanga: 09h00 - 10h00 Saturday: Yo Yoga, Claremont - Flow: 11h00 - 12h00
Colorful artwork by Dutch artist Jasper Bos @jaboscreations - creation and creativity in all its forms is one of lifeโ€™s greatest gift- a way of self expression, discovery and inner harmony ๐Ÿ’ฎ #chibyannlene #holistic #lifestyle #lesurewear #yogawear #balance #harmony #art #creativity #yogadk #yogadenmark #yogaafrica #africayoga #yogasouthafrica #painting #southafricayoga #selfexpression #yogajohannesburg #color #johannesburgyoga #artwork #loveplanetearth
Shweshwe shopper ( 100% cotton) - plastic is one of the main causes of pollution- use reusable shoppers and avoid buying anything wrapped in plastic, when possible- every bit counts- in our combined effort towards sustainable living โ˜˜๏ธ #chibyannlene #holistic #lifestyle #lifestyleblogger #yogawear #lesurewear #sutainability #awareness #shweshwe #cotton #africadesign #naturale #fruits #yogadk #denmarkyoga #yogaafrica #africayoga #yogasouthafrica #southafricayoga #yogajohannesburg #johannesburgyoga #balance #pinapple #apple #ginger #redonion #woodscreen #screen #antipollution #shopper
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