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Looking to retain your calm through the holidays? Mountain Pose builds emotional strength by anchoring scattered emotions. It helps you control your emotions and feel more comfortable in your body and with yourself. It cultivates feelings of being still, steadfast, and strong, like a mountain. Wearing Mountain Pose Can Help You: - Become more aware of your body’s needs. - Feel more comfortable in your body. - Anchor scattered emotions. - Gain some control of anxiety and nervousness. - Gain control of prolonged or intense jealousy, anger, trauma, grief, excessive worry, extreme stress and pressure, as well as other intense or debilitating emotions. - Gain control over emotional outbursts. The Mountain Pose necklace consists of Black Rhodonite and Onyx. There are three different “styles” of Black Rhodonite in the Mountain Pose necklaces. When selecting a necklace, refer to the images to choose a necklace in the style that resonates best with you. Mountain Pose promotes body-awareness, helps you feel more comfortable with your body and emotions, and anchors scattered emotional energies that get in the way of experiencing health and happiness. Scattered emotional energies can result from long-term anxiousness, grief, anger, jealousy, and extreme stress and pressure. When experienced often, these emotions can make you feel disassociated from your life, and to lose touch with your self and your higher purpose. https://gemformulas.com/product/mountain-pose-necklace/ #mountainpose #gemformulas #gemstonehealing #gemstones #gemstoneenergy #gems #gemhealing #gemhealing #crystals #crystalhealing #crystalenergy #energy #naturalenergy #newage #holistichealing #holistic #earth
Being at one with the mountains. #mountainpose #mindfulness #yoga #mountainyoga #explore 📸 @jacinthewild
#MountainForMargot - I was tagged by @helenehopyoga to post my strongest #mountainpose for @margotdoesyoga and her family in a trying time. . I lost my stepfather to cancer last year, but not before he led a courageous war winning battle after battle. He, like so many of those fighting this disease, exhibited unimaginable strength and courage as well as kindness. His light shines in our hearts, his works continue and he retains the ability to make us smile. . Margot, your mother, you and your family are in our hearts and prayers. There is so much work being done which often gives us an advantage in this fight. Much light and hope are ahead. 🙏💙 . Would @spiritual_bish @vythathin and @azures.positive join me? . #cancersucks
DAY 7 LAST DAY (December 4-10th) for #YogaMakesMe Challenge! 🌟 Today's emotion is F.R.E.E. #Tadasana #MountainPose 🌄 So simple, yet so effective. This pose can lead into many others, and when I think of the goal of my yoga practice--to create symmetry in my body and peace within my mind--this is the pose I think of. Something to use as a foundation to build upon. ✨✨ . . Yoga makes me feel: Dec 4th: “Happy” Dec 5th: “Strong” Dec 6th: “Scared” Dec 7th: “Determined” Dec 8th: “Frustrated” Dec 9th: “Beautiful” Dec 10th: “Free” 🌟🌟🌟 . . . #yoga #yogi #yogagirl #yogachallenge #igyoga #yogababe #yogalife #igyogachallenge #namaste #flexible #yogainspiration #yogajourney #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogapose #yogapants #beach #beachyoga #beachlife #beachbabe #beachbum #vegan #yogateacher #asana #florida #southflorida
Wondering what to get your friend who is coconuts about yoga? We have a yogi gift shop at Sally Louise yoga! Yoga mats, blocks. Straps, yoga pants . . . You can even get lip balm. We recommend a Yoga gift voucher. Come have a look open just before and after our classes. #sallylouiseyoga
❤️❤️❤️ What do you when one of your friends is hurting? #MountainForMargot is an initiative of my lovely friend @tomtoppingntf 🙏🏻❤️ Posting the strongest pose of all: #MountainPose or #Tadasana for our dear friend and one of the most beautiful souls I know @margotdoesyoga ❤️ Right now, Margot is struggling. Margot, my sister, my friend, I‘m sending you and your mom lots of love 🙏🏻🙏🏻🙏🏻 I am praying for your mom 🙏🏼❤️ I love you ❤️ Would @yogawesermarsch @lisasyogajourney @lottasebzdayoga like to join me? ❤️ ❤️ #cancersucks #momfightscancer #love #yogachallenge #yogagirl #practiceandalliscoming #practicepracticepractice #yogadaily #myyogalife #igyogacommunity #igyogafam #yogagram #inspiredyogis #ashtanga #ashtangalove #yogagoals #travelyogi #yogaeverydamnday #healthygirl #strongwomen #strongnotskinny #wcw #calisthenics #fitchick #flexibility #noexcuses ❤️ #loveeverymoment ❤️
Working on our yoga poses #mountainpose #treepose #jogwalkersclub
Asana, it all starts with the feet. #yoga #tampa #asana #mountainpose #yogaharbor
TADASANA (MOUNTAIN POSE) | Don't be afraid to stand tall in the person you are and want to be! Let your feet always keep you grounded in who you are while allowing your heart and mind to always reach for the stars! Anything in life is possible! And anything you went to achieve is in life is possible! _ Simply start where you are, use what you can, and do what you can do! #Namaste _ If you could do anything in life, what would it be?! Comment below and share 🤗
@helenehopyoga asked me to do a #mountainformargot to support @margotdoesyoga ❤️❤️❤️.. and as I believe that the spirit of yoga or just the spirit of thinking at a person, even if you don’t know that person in real life, can move mountains I didn’t hesitate to post a mountain pose for you dear Margot 😘! Sending you good thoughts and power 💫🙏🏻!!! @helen_garner_yoga and @sirisyoga , if you haven’t already been tagged or posted, I’m sure you’d love to do tadasana für Margot as well ☺️❤️... #downdogyoga #mountainpose #tadasana #breatheandalliscoming #sendinggoodvibes
There are times when invisible channels open to carry an important love message. It takes one loving heart to start the current of support to flow where it is most needed. Today the love channel is carrying a message of support to Margot @margotdoesyoga and her mom thanks to beautiful souls of @tomtoppingntf and Helene @helenehopyoga Join them and others in #MountainForMargot initiative and post your strongest #mountainpose . I have always been a bit concerned about the pitfalls of social media and its often disruptive role in today's society. But here I have been shown again how it can be used in very powerful loving way. . In 2008 I was spending a week in Croatia with my kids and my husband. My little boy was seriously ill and my husband was recovering from recent chemotherapy treatment. I tried to stay positive and enjoy the sun and the sea. In the middle of one night I got a phone call from my mom who was living in Spain and spending the night in emergency room, very sick and scared. In the days to come the diagnosis of cancer was confirmed and I felt numb, drained of all life energy. I needed support and had none. I lived one day at the time, not looking ahead, not planning for future... . I feel strong connection with all those that care for someone in need, for although they are not sick themselves they are deeply wounded and need love and support. . Margot, I am sending you healing energy and love❤ Feeling with you . . . . . #lovescapes #lovescapesfam #spreadlove #yogalove #cancersucks #yoga #leggings #yogaleggings #yogaeverywhere #outdooryoga #yogafamsupport #wearableart #madeincanada #sendinglove #supportinghearts #winteryoga #lovemessage #lovebubble #iglovebubble
This is my #MountainForMargot 🙏🏻💕 @margotdoesyoga is drawing on all her strength and grace right now. A beautiful initiative of @tomtoppingntf 💛 And thanks for the tag @martinajwinter 💚 Through yoga and this community we explore how strong, resilient and connected we are. Thoughts with you. I lost my mum recently.
Sala de Yoga 🧘‍♂️ Hotel La Cusinga Eco Lodge #Tadasana #mountainpose #Yoga #yogaeverywhere #yogadaily #hexagon
. Without a thought or a word, she let go. She let go of fear. She let go of judgments. She let go of the confluence of opinions swarming around her head. She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go. She didn’t ask anyone for advice. She didn’t read a book on how to let go. She just let go. She let go of all the memories that held her back. She let go of all of the anxiety that kept her from moving forward. She made no public announcement. She didn’t check the weather report or read her daily horoscope. She just let go. She didn’t call her friends to discuss the matter. She didn’t utter one word. She just let go. No one was around when it happened. There was no applause or congratulations. No one thanked her or praised her. No one noticed a thing. Like a leaf falling from a tree, she just let go. Day 1 any #standing pose #mountainpose for #yogiwinterwarmup Host @yogafitme @northernyogixo @katherineisbendy @debbielinlam Sponsors @yogisurprise @scentualbliss @ubefit_uk @we_createtees @skincarebymai @yogasouk . .. . . #igfitness #yoga #yogi #instayoga #bodybuilding #photography #picoftheday #yogagirl #inspiration #beherenow #dowhatyoulove #yogalove #yogachallenge #yogacommunity #goals #fitnessmotivatio #instadaily #yogaeverydamnday #dowhatyoulove #yogainspiration #yogini #fitness #art #fallfashion #photographysouls #travel #boho #beherenow #quotes #travel #beherenow
"The first step toward change is #awareness. The second step is #acceptance." ~ #NathanielBranden Embracing the change in season. Standing present in #mountainpose and accepting what is here now. #Joy ❄❄❄❄❄❄❄ #Lifework #YogaOffTheMat #LifeLessons #WalkingInAwinterWonderland #👣 👣👣 #firstsnowoftheseason #NYCvibes
Claim your life. Own who you are. Trust you inner voice. This journey is yours! Embrace where ever you are right now and create what it is you desire! ❄️ The snow is falling... ❄️ www.etgyoga.com #claimyourlife #embrace #trust #snow #yoga #mountainpose #journey #yogaeverywhere #myyogalife #etgyoga
Check out @teetimegolfblog for Peggy and Teresa’s first yoga for golf blog post! This post is dedicated to mountain pose and standing spinal twists. Practicing yoga will help improve your golf game! . . . . #yoga #golf #yogaforgolf #teetimeblog #teetimeyoga #yogalove #golflove #improveyourgolfgame #exercise #fitness #wellness #golfing #golfer #getoutside #yogapractice #tadasana #mountainpose #asana #asanapractice #spinaltwist #twistedcrochet #yogapratice #golfpractice #golfswing #alignment
| Stand Tall. . Teaching brings up so many of my insecurities. It’s natural for me to be quiet and just flow. It’s out of my comfort zone to verbally guide people. Or hear my voice for an hour+. I’d much rather hear you and maybe say two sentences here and there. . But that’s what yoga has become for me - a way to challenge myself in every way, and to have courage to share the journey. Because I know I’m not alone. 💕 . . On another note, does anyone have advice on how to add music to videos on Spotify? 🙂
Laws: We know what they are, and what they are worth! They are spider webs for the rich and mighty, steel chains for the poor and weak, fishing nets in the hands of the government. (Quote by - Pierre Joseph Proudhon) #iguazu #nationalparkgeek #adventurer #camping #campeveryday #campfires #climbingphotography #climbingismypassion #climbingholds #fishingboat #forestwalks #hammocklife #hikethewhites #hiking #hikingshoes #huntingthings #kayakadventure #mountain #mountainbiking #mountainpose #naturepics #outdoorfinland #sceneryphotography #treescape #walkingday #waterfalladventures #wildliferehab
Enjoying the Saturday in Black Mesa, the highest point in Oklahoma. #blackmesa #mountainpose #mountains #day167
I was tagged by a @martinajwinter in regards to a @margotdoesyoga light and love you way I ask that your greatest Goods in your highest needs are met my thoughts are with you!!!!🕉🖤 . . . #mountainformargot #mountainpose . . #nature  #daily #strength #goals #motivation #mood  #instadaily #balance #peace #strong #fit #knowyourself #freedom #meditation #yogafitness #yogaeverydamnday #fitness  #happy #love #yoga #disapline #dedication
Adventure travel is an exercise in discovery. Everyone's got their own adventure quotient, from casual bird watching to hiking the Sierras. (Quote by - Rick Schlesinger) #yosemitenp #nationalparks #animals #campinglife #camptrend #campers #climbing #climbhigher #climbmountains #evergreen #forestbathing #hammocks #hikenewhampshire #hikehawaii #hikingaz #huntinggirl #mountaintop #mountaintime #mountainpose #naturelovers #outdoorlovers #paddles #statepark #roadtrip #waterfallchasing
#MountainForMargot is an initiative of my lovely friend @tomtoppingntf 🙏🏻❤️ the idea is to post our strongest #mountainpose to send L⭕️VE to our dear friend @margotdoesyoga who is struggling right now... Margot, my Sister, my special friend, it is with my feet firmly grounded and my heart wide open that I am offering your mom, you and your family, all my brightness and reassuring thoughts. 🙏🏻🙏🏻🙏🏻 I love you Sister ❤️💕❤️💕 I am holding your hand. . . Like @tomtoppingntf said: “Together, we can help heal a heart and support a family”. Would @lindamor78 @daninstructor @cece.carson @helen_garner_yoga @sirisyoga @nicolemariestory @marei_r @love.yoga.travel @piit_princess_liz @gwtrucks would like to join me? . . Leggings @lovescapesart 🙏🏻🙏🏻🙏🏻 . . #cancersucks #momfightscancer #love #tadasana #yoga #yogagirl #yogaeverydamnday #yoganature #yoganatureworld #momentsofyoga #yogainspiration #snowga #winteryoga #breathe #breathelife #breathelove #enjoylife #spreadlove #defihopyoga #yogacommunity #myyogalife
‚Where there is great LOVE, there are always MIRACLES‘ . Of course we all join in for a #MountainForMargot as a sign of love, strength and support to help her through one of the most difficult times.... . Here is my #MountainPose for you Margot, @margotdoesyoga I send you love, hugs and a lot of strength 🖤...I just lost my father, so I can feel you...🖤 . Thank you Tom @tomtoppingntf for letting me be part of this... . #fuckcancer #MountainForMargot #igyogacommunity #support #love #understanding #yoga #igyogafam #tadasana #strength #family #pain #namaste
• “A star falls from the sky and into your hands Then it seeps through your veins and swims inside your blood and becomes every part of you And then you have to put it back into the sky And it's the most painful thing you'll ever have to do and that you've ever done But what's yours is yours Whether it’s up in the sky or here in your hands...” ~ C. JoyBell C #lovelivesforever 🧡 _________________________________________________ #MountainForMargot initiated by my dear friend @tomtoppingntf 💨❤️ @margotdoesyoga You Małgosiu and your family are in my thoughts Rest in knowing that your mom is surrounded with loving light and warm energy filled with pure safety 🙏🏼 Sending all of you healing protection and strength through this difficult time ❤️ _________________________________________________ #mountainpose #tadasana #anjalimudra #friendfaraway #fuckcancer #sickness #breathe #comfort #yoga #yogamom #healingvibes #earth #stardust #energy #yogateacher #prayforMargotsmom
#leplusbeaucalendrier de @yogamoves67 Jour 9 #ancrage Le thème du jour m’a tout de suite fait pensé à la posture de la montagne. (Et du coup, ça m’a aussi fait penser à Mulan : « qu’importe que le vent hurle, la montagne jamais ne ploie devant lui » #jaiplusde30ansjadoredisneyetjassume)
#türchen9: und hier das 9. Türchen vom Yoga Adventskalender. ⠀ "Im Yoga geht es nicht darum, auf dem Kopf zu stehen, sondern fest auf den eigenen Füßen."⠀ - Kausthub Desikachar⠀ 🧘‍♀️ 🙏🏻❤️⠀ .⠀ .⠀ .⠀ .⠀ #yogalove #yogasprüche #yogagram #yogaadvent #adventskalender #yogainspiration #yogaeveryday #yogalife #yogasaarbruecken #yogasaarbrücken #yogasaarland #sonnengruss #yogaeverydamnday #sunsalutation #suryanamaskar #yogamallorca #mallorca #tadasana #mountainpose
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