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Latest #healthyliving media


Nothing better than a nice cup of hot green tea in this weather 👌👌 try and change your tea to green if u are on a health kick extremley good for u. #greentea #healthandnutrition #healthyliving #goodbenefits #detox #insta #lik
Interview for Mic Check with Brooklyn Rapper @718spank - new single out - You can catch the full interview at antjonesworld.com - Also new season of Mic Check begins Jan 29th - New Distribution. Wait for it! ------------------------------------------ #music #hiphop #rapper #brooklyn #art #nyc #model #modeling #money #epic #dj #workout #tvshow @diddy @lifestyle #healthyliving #follow #photooftheday @tydollasign #picoftheday #inspire #miami #vegas #instafollow #instapic #instagood #hiphopmusic #style ------------------------------------------ Photo and Video Credit - @bklyn_eye @hennyshotthis - Booking Credit @simply.shakirah - Shout out to @dailymotion - Thank you for the gift bags and taking care of the camera equipment.
Day 154 Week18.Sun - 12/17/2017 We dragged ourselves to the gym to train for half marathon! . . . #bbg #bbg2 #bbgcommunity #bbgweek18 #fitness #running #runnersofinstagram #indoorrunning #instarunners #liss #fitlife #healthyliving #healthylifestyle #sweat
In awe of this baby's root growth 🌱 Trying a new growing method and results have been incredible! Broccoli microgreens (like other microgreens) have considerably higher nutrient concentrations compared to the mature broccoli florets. They're also delicious and give your meal a nice little twist! "Broccoli microgreens: mineral-rich crop that can diversify food systems" Weber, C. 👇 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5362588/ #FoodAsMedicine . . . . . . . . . . . . . . . #babyplants #urbanFarming #microgreens #broccolimicrogreens #healthyLiving #revolutionize #Nutrition #NaturopathicMedicine
I have started to incorporate chia seeds a lot more into my diet due to all of the health benefits they have!! They are jam packed with antioxidants, omega-3 fatty acids, and loads of fiber. I put chia seeds in smoothies, on rice cakes, and even in my water. But my favorite thing to do with them is make pudding! Here is my recipe for Chia Seed Pudding: Ingredients 2 cups of Almond Milk(or milk of your preference) 1/2 C chia seeds 1/2 tsp vanilla extract 1-2 T agave nectar(can do honey or maple syrup as well) Dash of cinnamon Mix all ingredients in a mason jar, or glass container with a lid. Chill in a refrigerator for 4 hours or overnight until the mixture obtains a pudding consistency. Enjoy friends! #chiaseedpudding #healthyliving #vegan #cleaneating
It’s all about the ‘magic’... ✨
Thank you Catherine @mokshayogabarrie for reminding us to be kind to ourselves like we would a flower. Treat yourself gently with respect and dignity. 🙏🏻 #mokshayogabarrie #mokshayoga #hotyoga #yogapratice#healthyvegan #healthychoices #healthyliving #healthylifestyles #reclaimersofhealth #maintainweightloss #mentalhealth #mindfulness
💫 This time of year is definitely a time for treats 🙊 So I think I'll have to make these gorgeously delicious Salted Caramel Popcorn Bars again because they were divine 🙌🏻 A crunchy biscuit base with a gooey salted caramel centre, dark chocolate top and of course sweet & salty popcorn pieces 🍿🍫 The recipe is on my blog if you'd like to try them yourself!
#latergram of my 2 point pre-run breakfast☀️I have been in a serious funk for the last two weeks of half marathon training, and this morning I did NOT want to get my butt out the door for 7 miles🙅🏻‍♀️I took my sweeeet time this morning and then finally got to it and it was one of the best runs of training so far! It just goes to show that this whole fitness and weight loss thing is a journey, with it’s ups, downs, and all arounds. You may not always feel like sticking to it, but if you do, good things are bound to happen ☺️✨
Had a fun night playing with the Beautycounter Winter Jewel Palette! Only $58! See link in my bio. #shelovesmakeup #nontoxicbeauty #itworks #highperformance #healthyliving #shesbeautiful
Living the LA dream in our nature-inspired Yogawear collection! Feel empowered to achieve your goals whilst looking gorgeous in one of our yoga kits- there are a range of amazing designs to choose from 😍 check out your favourite www.nubyen.com 👄
#dinner : stasera due uova all'occhio (una si è emozionata per la foto 😅) con pepe, gallette grigliate (aiuta nel caso abbiano preso umidità a farle tornare fragranti) un cucchiaio di simil hummus di fagioli, cavolo cappuccio cotto con acqua e sale, olio a crudo. Cena ottima 😍 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #nodietbutlifestyle #healthy #healthylife #healthyfood #healthyliving #fitfood #eatclean #getfit #diet #foodporn #dedication #healthylifestyle #youtuber #youtube #fitnessmodel #foodporn #passion #instagood #instalike #gym #fitness #macros #tasty #foodblogger #fooddiary #nopainnogain #pancakes #transformationtuesday #abs
Apparently in December the definition of the word “health” changes to “roast dinner, red wine and chocolate” ... who knew 🤷‍♀️ . I can’t believe this was my first proper roast dinner in about a year or maybe even longer... Aussies can do a lot of things but unfortunately roast dinners just ain’t one of them. So let’s see how many more I can fit in before I go back to Sydney 🐽 andddd I did have an epiccccc full body gym sesh this morning so the calories don’t even count, right? 🤔 . #dinner #dinnerinspo #roastdinner #roastbeef #yorkshirepudding #sunday #sundayroast #christmas #christmasfood #nourish #instafood #healthy #glutenfree #sugarfree #diet #weightloss #foodisfuel #nutrition #healthyfood #fitfam #healthyfoodshare #wholefoods #motivation #fitfood #girlgains #foodporn #healthyeats #healthyliving #foodblogger
Supervised by my humble self from day one.. #natheworkweywedeydo💪💪💪💪💪💪💪💪💪 #farmlifestyle #healthyliving... u don't need to stress going to the market anymore.. just order from us... call 08028619547 or dm us now.
Interview for Mic Check with Brooklyn Rapper @718spank - new single out - You can catch the full interview at antjonesworld.com - Also new season of Mic Check begins Jan 29th - New Distribution. Wait for it! ------------------------------------------ #music #hiphop #rapper #brooklyn #art #nyc #model #modeling #money #epic #dj #workout #tvshow @diddy @lifestyle #healthyliving #follow #photooftheday @tydollasign #picoftheday #inspire #miami #vegas #instafollow #instapic #instagood #hiphopmusic #style ------------------------------------------ Photo and Video Credit - @bklyn_eye @hennyshotthis - Booking Credit @simply.shakirah - Shout out to @dailymotion - Thank you for the gift bags and taking care of the camera equipment.
Enjoyed steak for the first time ever in my 33 years! Absolutely loved it! (syned the butter on the potato and the low fat mayo). #slimmingworld #healthyfood #healthyliving #dinner #tryingnewthings
On December 6th I finished a 30 day challege that I took on with my wife @dannig.uk We worked our way through the 30 day Double Time program from Beachbody, we posted the highs and lows on our Instagram feeds throughout the 30 days, for both the exercise and the nutrition. I'm really pleased with the results from the challenge, I lost 2.2kg in weight, my body fat percentage dropped by 6% and mentally I feel better than I ever have in my life. The best thing for me though was how much fun I had with Danni finishing the challenge, we had good days and bad days (not always on the same day as each other!) but we had a shared goal to complete the challenge together. We picked each other up when we were feeling low or not motivated and high fived the good times. It was a great experience, I honestly can't recommend it enough. .. .. We are now working through our Holiday Hustle December challenge with a group of like minded people all supporting each other to achieve their health and lifestyle goals, what a December to remember! .. .. Preperation for January has now begun too, which will kick off with a free week for people to join us on a 7 day challenge regardless of their level of fitness or experience. This group will focus on improving our fitness levels nutrition and building more positive habits and routines. .. .. .. If you want to join us send me a message or head on over to @dannig.uk and get in touch with Danni. We are both here to support you and share our journeys with too. .. .. .. .. #workout #dailymotivation #goals #instafit #instaworkout #instaexercise #homegym #30minutes #motivation #consistency #dailygoals #transformation #dailyimprovements #instafitness #fitfam #life #lifeisgood #lifecoach #foodstagram #lifegoals #lifestyle #goals #healthyliving #slimmingworld #healthylife #fitness #exercise #doubletimefit #transformation
Tall glass of goodness, a good way to relax on a hot Sunday afternoon. #smoothie #watermelon #ice #thirsty #sunday #enugucaterer #catering #sylvieskitchenng #healthyliving
I did it! 💪Completed my second half-marathon. Achieving your goals is not the result of motivation. It is the result of determination. It happens when you choose to keep going even when things get hard. #instarun #runnercommunity #timetorun #runhappy #runforlife #sportslover #healthylifestyle #HalfMarathon #21k #marathon #FitLife #workout #goals #runningmotivation #furtherfasterstronger #distance #HealthyLiving #tangier #morocco
This book is a MUST read if you are beginning to take steps on your spiritual journey! Michael A. Singer’s “The Untethered Soul” describes how you can untie yourself from your ego, harness your inner energy, expand beyond yourself and float through the river of life instead of blocking or fighting it. Here are five of my favorite takeaways from this phenomenal book that helped to change the way I look at life: 1. “You will realize that you not only have the ability to find yourself, you have the ability to free yourself.” 2. “Every movement of your body, every emotion you have, and every thought that passes through your mind is an expenditure of energy.” 3. “Since we hardly have to protect ourselves from life-threatening physical danger, our major struggles end up being with our own inner fears, insecurities, and destructive behavior patterns, and not with outside forces.” 4. “One of the essential requirements for true spiritual growth and deep personal transformation is coming to peace with pain.” 5. “If you knew you were going to live forever, you’d waste every second of it because you’d figure you’d always have it- scarcity makes things precious… Live your life as if you are on the verge of death, because you are.” I highly recommend you read this book and then gift it to someone else! Open your eyes and open your mind! #book #read #knowledge
Brunch this morning @b52_pgh: Falafel Balls, Fried Cauliflower, Hummus & Veggies! Also: Tahini Dressing & a Maple Almond Milk Latte (all #dairyfree, #grainfree, #glutenfree & #Vegan)! @lvpgh @veganpittsburgh @brunchpgh #Pittsburgh #Foodies #FTW #pghfoodtour #eatpgh #yelpeatspgh #sundayfunday #sundaybrunch #healthyeating #healthyliving #mindfulness 😊🙌🏻💕
When you open an email from @weightwatchersuk and find yourself staring back at you 🙈 You'll all be sick of the sight of me by mid-january 😂 *I'm only ever Victoria if I am being told off! . . #wwmaguk #weightwatchersuk #weightwatchers #wwflex #TheFlexEffect #wwig #wwfamily #mywwjourney #weightloss #weightlossjourney #slimming #fitfam #gym #run #running #girlswholift #healthyliving #diet #stayingaccountable
@fit.w.axel #FitwAxel main's objective is to impact people's overall health by introducing healthy lifestyle choices in nutrition and exercise. Fitness || Soccer || Health 🇻🇪|📍St. Louis • Former Pro Soccer Player 📧 FitwAxel @gmail.com ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ ▪ El objetivo es impactar la salud general de las personas mediante la introducción de opciones de estilo de vida saludable en la nutrición y el ejercicio @fit.w.axel 🙌🏽🤘🏽 #FitwAxel #ActiveLifeStyle . . By: @communitymym #fit #fitness #fitstagram #fitspo #fitspiration #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitlife #fitnesslife #marketing #logo #launch #healthy #healthylifestyle #healthyliving #health #menshealth #exercise #igersoftheday #monday #green #earth #live #life #digitalart #marketingdigital
Die Andechser Natur Produkte eignen sich nicht nur zum direkten Naschen, sondern auch hervorragend zum Kochen. Die Soße zu unserer Nudelpfanne haben wir mit etwas Kefir eingedickt 😊! Die leicht saure Note passte sehr gut zum Mix aus Zuckerschoten, Pakchoi und Garnelen 👍! . . . #produkttest #brandsyoulove #andechsernatur @andechsernatur #produkttesterin #molkereiandechs #molkereiprodukte #andechser #profukttester #foodtesting #yummy #bio #andechserbio #gesundee #healthylifestyle #healthyliving #joghurt #kefir #mangolassi #prsample #testit #testsphaere [Werbung]
🎀 Catching up on #RaiseThatLegYogi! Day 4️⃣ was a one-legged Pincha Mayurasana. I can’t Pincha (yet!!) so here are some of the drills I do everyday to work on it! 🎀 . The lovely hosts: @yogi.bree @melmof_ @motokoyoga @shani.yoga . The awesome sponsors: @shaktiactivewear @liforme @shani.yoga and #LoveOfBackends @omstarsofficial
Heavy workouts require heavy recovery. Get what your body is craving with Vanilla Less Naked Whey. It will replenish lost protein and amino acids to keep you going.
I tend not to post two pictures of myself within a day just because it’s how I roll buuut @christiefit__ tagged me in a challenge to post non-fitness related facts about myself and I love her so I will do it! If I tagged you share some facts, and love! Happy 2 post❤️ 1.) I’m 5’9.5 and love it 2.) I’m actually a pretty shy person until you get to know me 3.) I have 4 siblings, 2 older & 2 younger 4.) I will graduate college this year with a B.S. in Fitness development 5.) I’m taking the NASM test to become a certified PT this spring (does that count as fit related idk) 6.) I like dressing up but I mostly wear athletic wear 🤷🏼‍♀️ 7.) I love uplifting other people 8.) Confidence is key, and I believe if you have to, fake it until you make it
Blueberry cake❤️ it is delicious and no sugar also healthy 💕
Hey Santa - fill their stockings with all-natural skin and body treats this Christmas. • (📸: Lively Creative Co.)
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