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Living in the unknown Coming out of the mist Rising above the clouds while still be grounded by my roots๐ŸŒŒ #mystery #unknown #foreign #planet #world #land #universe #gift #change #letgo #transition #grow #life #nature #peace #happiness #magical #mist #cloud #trees #grounded #roots #home #nofilter #love #8
Spent this weekend on a liquid (juice + soup) cleanse. Naturally was drawn to purge - to let go of things. Donated a couple trash bags of clothing but at the same time had some pretty big mental releases as well. It was time to let go and throw those patterns into the fire. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ :: The past year and a half, Iโ€™ve been having hip and knee problems. Constantly working with my physical body healing, there was still a missing link. The emotional patterns that kept this pain coming back again and again. Along with a lot of writing this weekend, I began to also retrain/reprogram my mind and body through visualization - releasing the old and bringing in the new. While the pain is still there I can feel a shift forward to healing this wound. Happy soul filled Sunday ๐Ÿ’—๐Ÿฆ„๐Ÿ’• :: ๐Ÿ“ท: @slimesunday
โ€œOf course there is no formula for success except, perhaps, an unconditional acceptance of life and what it brings.โ€ ~Arthur Rubinstein ******* Acceptance does not mean that you have to like the way something is. It does not mean ignoring reality or accepting unacceptable behavior. On the contrary, acceptance is an inside job. To me, acceptance is about opening my eyes and heart to what is and looking for the good of the universe in each situation. ๐Ÿƒ๐ŸŒŸ๐ŸŒŽ #mindfulnessforfamilies
Doesn't get any better than this! Beautiful beach โ›ฑ, mountain โ›ฐ views and yoga๐Ÿ™. Michelle lead a wonderful class in the morning that was inspiring and compassionate. What a great way to start the day, set your intention and become more flexible. We're very thankful for the experience. Mahalo.๐ŸŒด #mahalo #michelle #yoga #instructor #grandwaldorf #maui #hawaii #thankful #saturday #morning #intention #peaceful #travel #experience #sand #grounded #ontheroad @grandwaliea
#grounded The weeks intentions are set AND I'm ready to GET after it!! So grateful to see the beginning of another week! #TGIM #dowhatyouloveORdonothingatall
Apparently Iโ€™m โ€œgroundedโ€ because I tear up the carpet in Mom and dadโ€™s room so no treats for me today. Ugh. ๐Ÿ™„๐Ÿ˜’ #catsofinstagram #grounded #badcat
25 days of Buti yoga-Day 9 and 10 Utkata Konasana // Goddess and Navasana // Boat. โ€ขBusy fun weekend! Buti Yoga with Jazz, house demo, dinner and more house demo. And oh yeah did I mention my own 60 minute Buti session practice today for my class this Coming Thursday???? Goddess and boat pose! SPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved โ€ข โ€ข HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement โ€ข โ€ข #butiYoga #elisabettaRogiani # #goldenrationutrition #iambuti #yogachallenge #yogi #yogini #fitfam #fitness #yoga # #igyoga #yogachallenge #grounded #livethelifeyoulove #jpowerstudio #goddess #balance #befree SPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved โ€ข โ€ข HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement
#25daysofbuti Day 9 #utkatakonasana /Goddessโœจ With my goddess babe @overtirene Goddess the sign of a Virgoโ™๏ธ. The Goddess is the Universe, she is everything & all, she is Mother Nature who brought forth all of life, all order & harmony.
DAY 7: Self-care theme: TRUTH ~ ๐Ÿ’ซ โœจ๐Ÿ™๐Ÿฝ #anyaselfcarechallenge today I am in #restingpose. Eyes closed deep breaths. stillness. quiet. sweet surrender. acceptance. trust. love. in mourning. peace found in my grief. May she Rest In Peace. May I find peace in knowing She is resting ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ #grounded #focused #surrender #purposeful #intention #Namaste #grace #peace #spiritualpractice #rituals #yoga #writersofinstagram #meditation #picoftheday #nighttimemeditation #anya #yogachallenge #selfcare #wocyoga ๐ŸŒฟ #wombweek #writingfromthewomb #writingmidwife #pocyoga #yogaeverydamnday #maferefuneggun #maferefunoya May Oya open the gates and invite you to dance. ๐ŸŒช
Happy birthday to my human ๐Ÿ’›I feel like Iโ€™ve influenced u a lot and now ur 17 which is another year closer to 18 ยฏ\_(ใƒ„)_/ยฏ #grounded
Finding my happy place โœจ๐Ÿฆ„
So GIGI gave me heart attack today. I woke up like any other morning, filled her water bowl and food plate. An hour passed and I noticed she did not come out to eat. I started looking for her in all her favorite hiding spots and couldnโ€™t find her anywhere. I started taking my closet apart to see if she was hiding in there somewhere. After 6 hours passed I went door to door asking if anyone had seen her. Put flyers out in the laundry room and near the elevators. Two of my friends came over to search for her and still couldnโ€™t find her. I got in bed all depressed, missing her and wondering where she was and if she was okay. My friend called to check in on me and while I was on the phone with her I notice from the corner of my eye GIGI casually strolling towards her food bowl. Over 12 hours later ๐Ÿคฆ๐Ÿปโ€โ™€๏ธshe shows up ! I immediately put on her collar and even though she hates it, I donโ€™t care ๐Ÿ˜ผ #grounded Still donโ€™t know of her new hiding spot ๐Ÿ˜พ
It feels good not being apart of the rat race. The sign of spiritual growth. I am fr33! 77 Ulton 7:21 (GV) #thesecert
#yoga365 2017 Day 344: E Pluribis Unum Out of many, one. Who knew our founding fathers were so yogic!?! ;) Been thinking about this phrase since Sarah Silverman talked about it in her show, which I have been attempting to binge watch. Not trying to get into a political discussion here, just found that phrase to be interesting & connecting of all of us. Which is how I see us all & what I feel yoga is about. #yoga #yogaeverydamnday #yesyoucan #grounded #achieve #findyourzen #loveyourlife #liveyourtruth #findfocus #findbalance #beherenow #presence #practice #connection #commitment #poseanatomy #achieve #opentograce #grateful #gratitude #grounded
#universe #1111 #love #wakeupcall #signsfromabove #harmony #light #learning #innerpeace #gratitude #grounded #guidance #mothernature #nurture #iam #calm #clarity #vibrations #abundance #awakening #reikihealing #protected #balance #healing #abundance #awakening #higherconsciousness #blessed #spiritualgirl Reiki๐Ÿ‘healing is healing and balancing my life..โค I am safe I am protected I am loved I am blessed....๐Ÿ˜‡โค๐Ÿ™ Thank you Universe and my soul guides...๐Ÿ˜‡ May reiki๐Ÿ‘healing touch all who need extra comfort...๐Ÿ˜‡
Itโ€™s beginning to look like #christmas and bright New Year ๐Ÿ˜œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ™๐Ÿฝ #grounded
I'm reading, The Hidden Life of Trees, and it's fascinating. . โ€œEvery tree, therefore, is valuable to the community and worth keeping around for as long as possible. And that is why even sick individuals are supported and nourished until they recover. Next time, perhaps it will be the other way round, and the supporting tree might be the one in need of assistance. When thick silver-gray beeches behave like this, they remind me of a herd of elephants. Like the herd, they, too, look after their own, and they help their sick and weak back up onto their feet. They are even reluctant to abandon their dead. . Every tree is a member of this community, but there are different levels of membership. For example, most stumps rot away into humus and disappear within a couple of hundred years (which is not very long for a tree). Only a few individuals are kept alive over the centuries, like the mossy "stones" I've just described. What's the difference? Do tree societies have second-class citizens just like human societies? It seems they do, though the idea of "class" doesn't quite fit. It is rather the degree of connection-or maybe even affection-that decides how helpful a tree's colleagues will be. . You can check this out for yourself simply by looking up into the forest canopy. The average tree grows its branches out until it encounters the branch tips of a neighboring tree of the same height. It doesn't grow any wider because the air and better light in this space are already taken. However, it heavily reinforces the branches it has extended, so you get the impression that there's quite a shoving match going on up there. But a pair of true friends is careful right from the outset not to grow overly thick branches in each other's direction. The trees don't want to take anything away from each other, and so they develop sturdy branches only at the outer edges of their crowns, that is to say, only in the direction of "non-friends." Such partners are often so tightly connected at the roots that sometimes they even die together.โ€ -Peter Wohlleben . ๐Ÿ“ธ by @angelamarino_
For the last 1/2 decade, the coming of #Winter has signaled that itโ€™s time be #movingon, time to make passage to #India. . not this year // this year i am #grounded // sinking in // diving deep . itโ€™s uncomfortable this sitting still. iโ€™m a mover and a do-er, despite my best attempts to #BE. and so sitting requires #intentionality, and a special #patience for the process. but in the unfolding of this process Iโ€™m learning the #dynamism of #stillness, the melodies of #silence, the #hues of night...and itโ€™s pretty special. #missingindia #ashtangayoga #losangelesyogaclub #hikingla #lalaland
This morning we started with a huge mound of dry dirt, Mom & I worked hard to start her succulent rockery. Feels great to get your hands covered in soil, feel the earth, there's something grounding about it (pun intended) ๐Ÿ˜œ๐Ÿ’–๐ŸŒต๐ŸŒพ๐ŸŒท๐Ÿ˜ Mother Nature with my Mother, nothing better! . . #diggingdirt #hugemound #rockery #mothernature #givinglife #grounded #grounding #gardening #zen #nofilter #beautifulday #hardwork #transformation #dirty #succulents #cactusgarden #backtomyroots #motherdaughtertime #feelsgood #sober #backyardblitz #korumburra #soproud
๐ŸŒŒ There is no limit: You can't limit yourself any longer. Life is full of possibilities and all it takes is going inside and changing your thoughts to thoughts you want to experience. Forget what the outside reality appears to be telling you. Focus where you want to be in your imagination. Visualize it like you're living it. Walk around as if you're there nothing can stop you when you discover your power. You are an infinite being capable of unspeakable miracles. Your existence alone is a MIRACLE. All you have to do is believe it and accept it as YOUR TRUTH ๐Ÿฆ‹โ˜€๏ธ #YOURpower #light #love #energy #raiseyourfrequency #highvibe #BEAMIN #connected #grounded
She finally got her way #reddirthatco #grounded # #2017 #idabell
It's Monday again but fear not, you're not alone. Someone who loves you, walks beside you. With that in mind, have a great week ahead! - #discoverearth #artofvisuals #aov #CreateCommune #peoplescreatives #exploretocreate #AGameofTones #worldtravelbook #passionpassport #simplicity #whiteshoes #grounded #rooted
This is my Daniel. He is 22. A twin. He has cerebral palsy and epilepsy. He requires one to one help at all times. I love this guy. He keeps me grounded in so many ways. My tip today, is stay focused on the important things while trying to make an impact. There are so many people out there that need that smile, that moment. Play big. There is alot riding on it. #grounded #son #important #successtip #makeadifference #impact #focus #playbig #someoneiscountingonyou
Feels better than ever to fly back to T&T. 2018 won't know what hit it. . . . . . . . . #goodvibesonly #islandlife #sunsandsea #travel #tropics #lush #alive #trinidadandtobago #fresh #grounded
Get Grounded Go barefoot - find an area of grass, a warm stone, flower bed or your yoga mat. Stand with your feet firmly on the ground, pressing deeply into the earth from the toes all the way down to the heels. Close your eyes and draw your hands into your heart center. Take a few slow deep breaths through your nose and all the way down into your belly. Get connected to the quiet place within yourself that is available to you anytime you choose.ย Visualize roots growing out through your feet and into the earth layer by layer. These roots ground you deeper as they grow through the layers of dirt, clay and rock, wrapping around the core of the earth. Feel yourself grounded like a wise tree - present, settled and rooted. #grounded #earth #centered #peace #rooted #wellness #clarity #space
Every year, we try to come up with a fun way to unwrap presents, I created this last year, we call it Christ-nopoly-O! Its a mix of Monopoly and uno but for Christmas. The kids had so much fun, we plan on using for part of our gifts this year! Each time they pass Yay(go) they have to pick a popsicle stick from the cup, each one has a number and each present has a number, so they get to open that present. Instead of "jail" they could land on grounded๐Ÿ˜ฏ. There's a jack pot๐Ÿค‘ and also a switch๐Ÿ˜ฑ๐Ÿ”„ so fun!! #christnopolyo #jackpot #christmas2017 #familyfun #grounded #gamenight #presents #๐ŸŽ„ #๐ŸŽ #ilovemyfamily #creativity #imadethis #boardgames #mademyown
Deep appreciation and gratitude to all of you that purchased a Life Purpose Astrology Reading this past week! You are all appreciated. Stay tuned for my up coming course, โ€œHow To Read your Chartโ€ for beginners, intermediate and advanced levels! . . . I love this image by @starchildtarot . #grounded #naturalhealing #chiron #chironretrograde #sagittariusseason #astrologersofinstagram #inspiration #motivation #healing #energyhealing #reiki #sacredspiral #magic #mystery #greatspirit #cycles #meditation #ritual #dailypractice #selflove #selfcare #teaching #woundedhealer #peaceful #balance #happyhealthy #naturalhealing #cosmic #wisdom #truth
Yoga pose tonight was fish pose. I've never done it before. I missed yesterdays pose, so I did it today #peacefulwarrior. #FestiveAndFit
One thing that will always stand the test of time. I'm reminded everytime I go home. Never forget where you are from, It is a large part of who you are. You can take the boy off the rez but you can't take the rez out of the boy. #Grounded #GratitudeIsAWayOfLife
"Thereโ€™s something about arriving in new cities, wandering empty streets with no destination. I will never lose the love for the arriving, but I'm born to leave." __Charlotte Eriksson . . . . #citylights #citylife #borntoleave #lovearriving #somethingscalling #timeforsomediscovering #free #wildatheart #openheart #openmind #grounded #thisworld #lovethislife #yogainspiration #yoga #yogaposes #instayoga #yogastrong #igyogi
I am thrilled and proud of the collective wave of so many brave souls "coming out" in our authenticity. It's long overdue. It's connection and honesty that initiates change. I've been moving more steadily into my own authenticity of mentoring and teaching empowerment, self actualization, and support for those in unique and challenging soul contracts. After 20 years of stretching my body my heart and mind finally outgrew my bodies expression. I am passionate and compassionate about service to others. If you're in a state of needing support in any area of your life or you're stuck in a transition or health crisis, please look me up. I'm flexible with all things. #selfcare #changes #transformatiomcoach #twinflame #healthy #grounded #supported #love #4d #newearth #reclaimyourheart #refiningmycraft #raiseyourglasses #manifest stephaniemodavis.com
Felt like a Yin princess tonight. ๐ŸŒ™โœจโ˜ฏ๏ธ #yinyoga #grateful #grounded
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