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“When you’re fearless, you take more risks because you’re less conscious of failure or what can go wrong.” Brett Ratner . Owner @rocb_fitness is a prime example of the quote above. Being FEARLESS made him take risks and follow his dreams. We are excited for the new @fearlessfitnessct opening in Farmington CT 1/2/2017! . 📸 @him_stories ------------------------------------------ ❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️ W W W . F E A R L E S S F I T A P P A R E L . C O M @livefearlessbrand #livefearless
The feeling of progress keeps me going. The feeling of defeat makes me work harder. Loving the process, the journey and embracing the good and the bad. Not taking for granted and feeling thankful to be able to chase big goals. What makes you keep going? 🌎 #RandomThoughts #FeelingSoPassionate #ReadyToTakeOnTheWorld #KeepGoing #FitnessLifestyle
Over the past days, weeks, months, years I have known you, you have never failed to make me smile and feel so special. You truly never fail to make me happy. Whenever I am with i get butterflies and my feelings grow so much stronger for you. When I am not with you I get depressed and feel nothing cause I'm not with my best-friend I just wanted to say I love you and truly appreciate and cherish everything you do for me.
#Repost @theespenceraiken ( @get_repost) ・・・ #Repost @fitnesseducators ( @get_repost) ・・・ American Fitness Educators on upright rows Great exercise but are you doing them correctly and safely. Fitnesseducators.com Keep your hands out wide. Keep the rotator cuff muscles safe. Don't unnecessarily use the traps #fitnessdonebetter #fitnessfixes #workout #smarter #fitmodel @traintuffliketiff 📷 @lizettem__ #followher #followthem #teamunited #teamfit #fitfam #musclewomen #strongwomen #fitnessmotivation #motivation #instagood. #instamuscle #igfit
Check out my bio link. I am giving away a free guide on the 10 weight loss truths nobody's telling you about!!!
"Keep your heels, head and standards high." 📸 @digital.creations . . . Are you afraid of heights? . . . . ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #flashback #friyay #weekendvibes #dtla #positiveenergy #fitfam #losangeles #activelifestyle #wbff #bikinimodel #fitnessgurls #girlswholift #iifymgirls #mariemadfitness #lifestyle #goals #fitmodel #motivation #inspiration #potd #fitnessmotivation #fitness #strong #focus #passion #fitfamgermany
Working out but not making gainz? 💪 . Tap on my bio link for a FREE guide on what to eat for maximum gainz. ☝️ . Follow @_curls.for.the.gurls Follow @_curls.for.the.gurls Follow @_curls.for.the.gurls
Before the morning swimming lesson 🤓
#cannadifyi💯💚 #TGIF and although it looks like I may be in for the night 😭 ... it saddens me greatly because there are #DabWars going on tonight @nwcannabisclubs ... be there or be #L7 = I had a great day despite everything. #ebbnflow ... maybe that’ll cheer me up 🙌🏽 Well it was a Christmas kind a day for me. I got to have a fantastic meal like Christmas Day, see and smell ganja, use a working computer /printer and managed to get this just in time. Thank you so much for being such a great friend #BarryBuilder and #Tucker = #budslayerbarbie #fitover50 #disability #710 #420 #dabwithme #dabs #Dablife #SexyStoners #Dank #SexyLiving #FitModel #SportModel #Yoga CannabisCommunity #710Society
I'm gonna give it to you RAW & UNCUT 💯 Consistency, Consistency, Consistency 😍😍😍 #1 when a person is seeking results. The body looks as good as the lifestyle you live. If you drink, smoke, eat crap, lazy laying around and/or partying all the time it will catch up to you. If you want to look healthy you must be healthy! I started this journey not because I wanted to loose weight. I started this journey because I wanted to feel healthy. I wanted to see how capable this body God has given me was. There is people that eat right 2 days out the week and workout when they want too and get discouraged because they expect to look fit and have extraordinary results 😕 .... That's just plain foolishness. I teach my clients that healthy habits MUST be developed. This is not an overnight thing. I mean think abt it, these habits are ones that have been developed over many years. It will require great focus and determination to change. If I can do it, why can't you?! I'm just a girl who finally got fed up and took control over my health. & YOU CAN CHANGE TOO!!!!! Are you fed up?! If you are then DO SOMETHING ABT IT...... Online, In-Person Training Programs and Custom Meal Plans available by visiting link in my bio WWW.BodyByTheMaster.Com
What you get when you mix good nutrition + weights + good portion of cardio + good sleep (7-8hrs) and a lot of patience (tons of it😓) You must be persistence every day because every day counts💖. It’s been 6 months of a transformations. 🏆
Get you a girl who can do both 💅 Once upon a time lots of people told me I was too small for figure and to enter in the bikini division. So, I entered in both to prove a point... And then it backfired on me because I won my class in both 🤔
Believe you can and you’re halfway there ✨ • • Photo by @heathtaylorphoto Makeup by @leannaduran_mua
For all my fitness loving girls and guys! 🏃🏻‍♀️ BIG things have been happening this week. Yesterday we launched our revolutionary 80 day workout program! That will go LIVE Jan 15. That's 80 DIFFERENT workouts. That drives results!☝🏼⠀ I've gathered up all my fitness girlfriends, we are on board, ready, and pumped!!!⠀ Check out all of these transformations! Some of these guys I know personally 🌈 How could we not be excited???⠀ Simply honey, you're missing out, this is a game changer. I can only take so many new partners under my wing, If you want to secure your spot let me know so we can chat love! 💕
I'm getting excited....officially 10 days until Christmas!!! 😊🎄🎁🎉🤸 Also wishing a Happy Chanukah to my friends that are already celebrating ! So.......... What are YOU asking Santa for this year? 🎅🤔😊😘 Credit @matty.thomas1 for the awesome concept!
@ilima.shim rocking the cholita shirt by one of our favorite brands @legendaryempowerment
A quick thought about the excuses. Most people waiting for something, i say for the miracle. Because it's December, they wait for the January to start their new life, to change their lifestyle, to start workout. Because it's Friday, end of the week, they don't want to start any new thing. Because... I don't looking for excuses. I just do what i want to do, what i have to do to reach my goals. Only one thing is what you can't safe it - the time. So what do you waiting for? . . . . #motivation #fitnessmotivation #gymmotivation #fitgirl #fitlife #healthylifestyle #instafit #fitfam #exercise #workout #training #noexcuse #time #change #miracle #sixpack #shredded #abs #aesthetic #fitmodel #fitnessgirl #fitnessmodel #fitlife #fit #health #lifestyle #life
natural lighting god
Since I’ve lost a good amount of leg muscle over these last few months, I’ve been working really hard on my glutes and quads. I’ve consistently been feeling the burn all week and I’m so happy 😂 . I’ve also had random cramps and bloat all week so pray for me in that these cramps actually lead to something since it’s been 50 days and I’d like to function again. A GIRL CAN ONLY DREAM . . . . . . . . #fitnessblogger #fitnessgirl #fitnessbody #fitnessworld #leangains #fitnessfirst #healthyskin #healthybody #flexfriday #fitmodel #flexfriday #modelsofinstagram #instamodel #flexfriday #healthydiet #healthyhabits #legdayworkout #fitnessphysique #quads #mentalhealth #sixpackabs #sixpacks
From first date to 14 months later, over a year together and only the rest of our lives to be together 😉 #traveling #tradition
Life update! I am now working at Peak Nutrition, make sure to message me if you want to come say hi or want to try some of our products!! Also we sell @aesthetic.assembly apparel! I’m wearing the new leggings in red!
Another attempt. We got a thumbs up from Mia & Santa 😍😍
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